A quick strength class in your morning workout. We utilize weights to strengthen the large muscle groups and finish with a thorough stretch.
Class Category:
Training Category:
Class Schedule:
Class Session:
Repeats every week every Thursday until Wed Jan 01 2025.
Sunday, October 6, 2024 - 8:30amThursday, October 10, 2024 - 8:30am
Thursday, October 17, 2024 - 8:30am
Thursday, October 24, 2024 - 8:30am
Thursday, October 31, 2024 - 8:30am
Thursday, November 7, 2024 - 8:30am
Thursday, November 14, 2024 - 8:30am
Thursday, November 21, 2024 - 8:30am
Thursday, November 28, 2024 - 8:30am
Thursday, December 5, 2024 - 8:30am
Thursday, December 12, 2024 - 8:30am
Thursday, December 19, 2024 - 8:30am
Thursday, December 26, 2024 - 8:30am
Class Location:
Time of Day:
Morning
Duration:
45 minutes