For all levels. This class helps create flexibility, strength, and harmony in the body. It also connects mind and spirit by including gentle stretches, breathing techniques and simple meditation.
Class Category:
Training Category:
Class Schedule:
Class Session:
Repeats every week every Tuesday until Wed Jan 01 2025.
Wednesday, September 4, 2019 - 5:30pmTuesday, September 10, 2019 - 5:30pm
Tuesday, September 17, 2019 - 5:30pm
Tuesday, September 24, 2019 - 5:30pm
Tuesday, October 1, 2019 - 5:30pm
Tuesday, October 8, 2019 - 5:30pm
Tuesday, October 15, 2019 - 5:30pm
Tuesday, October 22, 2019 - 5:30pm
Tuesday, October 29, 2019 - 5:30pm
Tuesday, November 5, 2019 - 5:30pm
Tuesday, November 12, 2019 - 5:30pm
Tuesday, November 19, 2019 - 5:30pm
Tuesday, November 26, 2019 - 5:30pm
Tuesday, December 3, 2019 - 5:30pm
Tuesday, December 10, 2019 - 5:30pm
Tuesday, December 17, 2019 - 5:30pm
Tuesday, December 24, 2019 - 5:30pm
Tuesday, December 31, 2019 - 5:30pm
Tuesday, January 7, 2020 - 5:30pm
Tuesday, January 14, 2020 - 5:30pm
Tuesday, January 21, 2020 - 5:30pm
Tuesday, January 28, 2020 - 5:30pm
Tuesday, February 4, 2020 - 5:30pm
Tuesday, February 11, 2020 - 5:30pm
Tuesday, February 18, 2020 - 5:30pm
Tuesday, February 25, 2020 - 5:30pm
Tuesday, March 3, 2020 - 5:30pm
Tuesday, March 10, 2020 - 5:30pm
Tuesday, March 17, 2020 - 5:30pm
Tuesday, March 24, 2020 - 5:30pm
Tuesday, March 31, 2020 - 5:30pm
Tuesday, April 7, 2020 - 5:30pm
Tuesday, April 14, 2020 - 5:30pm
Tuesday, April 21, 2020 - 5:30pm
Tuesday, April 28, 2020 - 5:30pm
Tuesday, May 5, 2020 - 5:30pm
Tuesday, May 12, 2020 - 5:30pm
Tuesday, May 19, 2020 - 5:30pm
Tuesday, May 26, 2020 - 5:30pm
Tuesday, June 2, 2020 - 5:30pm
Tuesday, June 9, 2020 - 5:30pm
Tuesday, June 16, 2020 - 5:30pm
Tuesday, June 23, 2020 - 5:30pm
Tuesday, June 30, 2020 - 5:30pm
Tuesday, July 7, 2020 - 5:30pm
Tuesday, July 14, 2020 - 5:30pm
Tuesday, July 21, 2020 - 5:30pm
Tuesday, July 28, 2020 - 5:30pm
Tuesday, August 4, 2020 - 5:30pm
Tuesday, August 11, 2020 - 5:30pm
Tuesday, August 18, 2020 - 5:30pm
Tuesday, August 25, 2020 - 5:30pm
Tuesday, September 1, 2020 - 5:30pm
Tuesday, September 8, 2020 - 5:30pm
Tuesday, September 15, 2020 - 5:30pm
Tuesday, September 22, 2020 - 5:30pm
Tuesday, September 29, 2020 - 5:30pm
Tuesday, October 6, 2020 - 5:30pm
Tuesday, October 13, 2020 - 5:30pm
Tuesday, October 20, 2020 - 5:30pm
Tuesday, October 27, 2020 - 5:30pm
Tuesday, November 3, 2020 - 5:30pm
Tuesday, November 10, 2020 - 5:30pm
Tuesday, November 17, 2020 - 5:30pm
Tuesday, November 24, 2020 - 5:30pm
Tuesday, December 1, 2020 - 5:30pm
Tuesday, December 8, 2020 - 5:30pm
Tuesday, December 15, 2020 - 5:30pm
Tuesday, December 22, 2020 - 5:30pm
Tuesday, December 29, 2020 - 5:30pm
Tuesday, January 5, 2021 - 5:30pm
Tuesday, January 12, 2021 - 5:30pm
Tuesday, January 19, 2021 - 5:30pm
Tuesday, January 26, 2021 - 5:30pm
Tuesday, February 2, 2021 - 5:30pm
Tuesday, February 9, 2021 - 5:30pm
Tuesday, February 16, 2021 - 5:30pm
Tuesday, February 23, 2021 - 5:30pm
Tuesday, March 2, 2021 - 5:30pm
Tuesday, March 9, 2021 - 5:30pm
Tuesday, March 16, 2021 - 5:30pm
Tuesday, March 23, 2021 - 5:30pm
Tuesday, March 30, 2021 - 5:30pm
Tuesday, April 6, 2021 - 5:30pm
Tuesday, April 13, 2021 - 5:30pm
Tuesday, April 20, 2021 - 5:30pm
Tuesday, April 27, 2021 - 5:30pm
Tuesday, May 4, 2021 - 5:30pm
Tuesday, May 11, 2021 - 5:30pm
Tuesday, May 18, 2021 - 5:30pm
Tuesday, May 25, 2021 - 5:30pm
Tuesday, June 1, 2021 - 5:30pm
Tuesday, June 8, 2021 - 5:30pm
Tuesday, June 15, 2021 - 5:30pm
Tuesday, June 22, 2021 - 5:30pm
Tuesday, June 29, 2021 - 5:30pm
Tuesday, July 6, 2021 - 5:30pm
Tuesday, July 13, 2021 - 5:30pm
Tuesday, July 20, 2021 - 5:30pm
Tuesday, July 27, 2021 - 5:30pm
Tuesday, August 3, 2021 - 5:30pm
Tuesday, August 10, 2021 - 5:30pm
Tuesday, August 17, 2021 - 5:30pm
Tuesday, August 24, 2021 - 5:30pm
Tuesday, August 31, 2021 - 5:30pm
Tuesday, September 7, 2021 - 5:30pm
Tuesday, September 14, 2021 - 5:30pm
Tuesday, September 21, 2021 - 5:30pm
Tuesday, September 28, 2021 - 5:30pm
Tuesday, October 5, 2021 - 5:30pm
Tuesday, October 12, 2021 - 5:30pm
Tuesday, October 19, 2021 - 5:30pm
Tuesday, October 26, 2021 - 5:30pm
Tuesday, November 2, 2021 - 5:30pm
Tuesday, November 9, 2021 - 5:30pm
Tuesday, November 16, 2021 - 5:30pm
Tuesday, November 23, 2021 - 5:30pm
Tuesday, November 30, 2021 - 5:30pm
Tuesday, December 7, 2021 - 5:30pm
Tuesday, December 14, 2021 - 5:30pm
Tuesday, December 21, 2021 - 5:30pm
Tuesday, December 28, 2021 - 5:30pm
Tuesday, January 4, 2022 - 5:30pm
Tuesday, January 11, 2022 - 5:30pm
Tuesday, January 18, 2022 - 5:30pm
Tuesday, January 25, 2022 - 5:30pm
Tuesday, February 1, 2022 - 5:30pm
Tuesday, February 8, 2022 - 5:30pm
Tuesday, February 15, 2022 - 5:30pm
Tuesday, February 22, 2022 - 5:30pm
Tuesday, March 1, 2022 - 5:30pm
Tuesday, March 8, 2022 - 5:30pm
Tuesday, March 15, 2022 - 5:30pm
Tuesday, March 22, 2022 - 5:30pm
Tuesday, March 29, 2022 - 5:30pm
Tuesday, April 5, 2022 - 5:30pm
Tuesday, April 12, 2022 - 5:30pm
Tuesday, April 19, 2022 - 5:30pm
Tuesday, April 26, 2022 - 5:30pm
Tuesday, May 3, 2022 - 5:30pm
Tuesday, May 10, 2022 - 5:30pm
Tuesday, May 17, 2022 - 5:30pm
Tuesday, May 24, 2022 - 5:30pm
Tuesday, May 31, 2022 - 5:30pm
Tuesday, June 7, 2022 - 5:30pm
Tuesday, June 14, 2022 - 5:30pm
Tuesday, June 21, 2022 - 5:30pm
Tuesday, June 28, 2022 - 5:30pm
Tuesday, July 5, 2022 - 5:30pm
Tuesday, July 12, 2022 - 5:30pm
Tuesday, July 19, 2022 - 5:30pm
Tuesday, July 26, 2022 - 5:30pm
Tuesday, August 2, 2022 - 5:30pm
Tuesday, August 9, 2022 - 5:30pm
Tuesday, August 16, 2022 - 5:30pm
Tuesday, August 23, 2022 - 5:30pm
Tuesday, August 30, 2022 - 5:30pm
Tuesday, September 6, 2022 - 5:30pm
Tuesday, September 13, 2022 - 5:30pm
Tuesday, September 20, 2022 - 5:30pm
Tuesday, September 27, 2022 - 5:30pm
Tuesday, October 4, 2022 - 5:30pm
Tuesday, October 11, 2022 - 5:30pm
Tuesday, October 18, 2022 - 5:30pm
Tuesday, October 25, 2022 - 5:30pm
Tuesday, November 1, 2022 - 5:30pm
Tuesday, November 8, 2022 - 5:30pm
Tuesday, November 15, 2022 - 5:30pm
Tuesday, November 22, 2022 - 5:30pm
Tuesday, November 29, 2022 - 5:30pm
Tuesday, December 6, 2022 - 5:30pm
Tuesday, December 13, 2022 - 5:30pm
Tuesday, December 20, 2022 - 5:30pm
Tuesday, December 27, 2022 - 5:30pm
Tuesday, January 3, 2023 - 5:30pm
Tuesday, January 10, 2023 - 5:30pm
Tuesday, January 17, 2023 - 5:30pm
Tuesday, January 24, 2023 - 5:30pm
Tuesday, January 31, 2023 - 5:30pm
Tuesday, February 7, 2023 - 5:30pm
Tuesday, February 14, 2023 - 5:30pm
Tuesday, February 21, 2023 - 5:30pm
Tuesday, February 28, 2023 - 5:30pm
Tuesday, March 7, 2023 - 5:30pm
Tuesday, March 14, 2023 - 5:30pm
Tuesday, March 21, 2023 - 5:30pm
Tuesday, March 28, 2023 - 5:30pm
Tuesday, April 4, 2023 - 5:30pm
Tuesday, April 11, 2023 - 5:30pm
Tuesday, April 18, 2023 - 5:30pm
Tuesday, April 25, 2023 - 5:30pm
Tuesday, May 2, 2023 - 5:30pm
Tuesday, May 9, 2023 - 5:30pm
Tuesday, May 16, 2023 - 5:30pm
Tuesday, May 23, 2023 - 5:30pm
Tuesday, May 30, 2023 - 5:30pm
Tuesday, June 6, 2023 - 5:30pm
Tuesday, June 13, 2023 - 5:30pm
Tuesday, June 20, 2023 - 5:30pm
Tuesday, June 27, 2023 - 5:30pm
Tuesday, July 4, 2023 - 5:30pm
Tuesday, July 11, 2023 - 5:30pm
Tuesday, July 18, 2023 - 5:30pm
Tuesday, July 25, 2023 - 5:30pm
Tuesday, August 1, 2023 - 5:30pm
Tuesday, August 8, 2023 - 5:30pm
Tuesday, August 15, 2023 - 5:30pm
Tuesday, August 22, 2023 - 5:30pm
Tuesday, August 29, 2023 - 5:30pm
Tuesday, September 5, 2023 - 5:30pm
Tuesday, September 12, 2023 - 5:30pm
Tuesday, September 19, 2023 - 5:30pm
Tuesday, September 26, 2023 - 5:30pm
Tuesday, October 3, 2023 - 5:30pm
Tuesday, October 10, 2023 - 5:30pm
Tuesday, October 17, 2023 - 5:30pm
Tuesday, October 24, 2023 - 5:30pm
Tuesday, October 31, 2023 - 5:30pm
Tuesday, November 7, 2023 - 5:30pm
Tuesday, November 14, 2023 - 5:30pm
Tuesday, November 21, 2023 - 5:30pm
Tuesday, November 28, 2023 - 5:30pm
Tuesday, December 5, 2023 - 5:30pm
Tuesday, December 12, 2023 - 5:30pm
Tuesday, December 19, 2023 - 5:30pm
Tuesday, December 26, 2023 - 5:30pm
Tuesday, January 2, 2024 - 5:30pm
Tuesday, January 9, 2024 - 5:30pm
Tuesday, January 16, 2024 - 5:30pm
Tuesday, January 23, 2024 - 5:30pm
Tuesday, January 30, 2024 - 5:30pm
Tuesday, February 6, 2024 - 5:30pm
Tuesday, February 13, 2024 - 5:30pm
Tuesday, February 20, 2024 - 5:30pm
Tuesday, February 27, 2024 - 5:30pm
Tuesday, March 5, 2024 - 5:30pm
Tuesday, March 12, 2024 - 5:30pm
Tuesday, March 19, 2024 - 5:30pm
Tuesday, March 26, 2024 - 5:30pm
Tuesday, April 2, 2024 - 5:30pm
Tuesday, April 9, 2024 - 5:30pm
Tuesday, April 16, 2024 - 5:30pm
Tuesday, April 23, 2024 - 5:30pm
Tuesday, April 30, 2024 - 5:30pm
Tuesday, May 7, 2024 - 5:30pm
Tuesday, May 14, 2024 - 5:30pm
Tuesday, May 21, 2024 - 5:30pm
Tuesday, May 28, 2024 - 5:30pm
Tuesday, June 4, 2024 - 5:30pm
Tuesday, June 11, 2024 - 5:30pm
Tuesday, June 18, 2024 - 5:30pm
Tuesday, June 25, 2024 - 5:30pm
Tuesday, July 2, 2024 - 5:30pm
Tuesday, July 9, 2024 - 5:30pm
Tuesday, July 16, 2024 - 5:30pm
Tuesday, July 23, 2024 - 5:30pm
Tuesday, July 30, 2024 - 5:30pm
Tuesday, August 6, 2024 - 5:30pm
Tuesday, August 13, 2024 - 5:30pm
Tuesday, August 20, 2024 - 5:30pm
Tuesday, August 27, 2024 - 5:30pm
Tuesday, September 3, 2024 - 5:30pm
Tuesday, September 10, 2024 - 5:30pm
Tuesday, September 17, 2024 - 5:30pm
Tuesday, September 24, 2024 - 5:30pm
Tuesday, October 1, 2024 - 5:30pm
Tuesday, October 8, 2024 - 5:30pm
Tuesday, October 15, 2024 - 5:30pm
Tuesday, October 22, 2024 - 5:30pm
Tuesday, October 29, 2024 - 5:30pm
Tuesday, November 5, 2024 - 5:30pm
Tuesday, November 12, 2024 - 5:30pm
Tuesday, November 19, 2024 - 5:30pm
Tuesday, November 26, 2024 - 5:30pm
Tuesday, December 3, 2024 - 5:30pm
Tuesday, December 10, 2024 - 5:30pm
Tuesday, December 17, 2024 - 5:30pm
Tuesday, December 24, 2024 - 5:30pm
Tuesday, December 31, 2024 - 5:30pm
Class Location:
Time of Day:
Evening
Duration:
50 minutes