Sometimes we need a little push from others to see how far we can drive ourselves. That’s what we are doing in this month's CHALLENGE OUR TRAINERS social challenge. Each Monday in July, we will post a video of one of our trainers doing their favorite workout or exercise. Every interaction from you (Like, Comment and Sharing) will add one more rep to our personal trainer's favorite exercise for the week. This is the perfect way to encourage your trainer to do “just one more rep”!

How to Participate:

• Check the "Franciscan Health Fitness Chesterton” Facebook page each Monday and watch our video of the week!
• Interact by giving a Like, Comment and Share which will add a rep to the trainers workout for that week. For example: One LIKE = One Squat.
• Each Friday, watch the video to see the trainers complete your challenge.