A study by the Society of Behavioral Medicine showed that working with a partner, especially in a team format, improved performances. So, gear up for this month’s Group Exercise Bingo Challenge. Try New classes and get motivated in our group setting.
How to Participate:
Pick up your Card from the Fitness Desk.
After completing a row drop your bingo card into the box by the Fitness Desk.
One winner will be announced each week.
In CHICAGO HEIGHTS try: Box & Burn - Hydro HIIT - The G.O.A.T. - Flex & Foam - Bone Builders - Move & Groove and many, many more!
In CHESTERTON try: Dance Fitness - Barre - Yoga Flow - Zumba - Hyperkick - BODYPUMP and loads of other choices!
See a class you don’t know? Check the information wall by the Service Desk for a description of each classes.