Grab your MyZone belt and get ready for another challenge. Let’s see which generation has what it takes to be the front runner. For the month of March the MYZONE challenge will be to compete with and against your generation! Prizes will be rewarded to the individual with the most MEP’s in each generation category. Best of luck to all of our participants! The generations will be as follows: 29 and under, 30s, 40s, 50s, 60s, 70+. Let’s see which generation has what it takes to be the front runner.
If you are not familiar with how MyZone works, Myzone is an innovative wearable heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor your physical activity. Myzone works on five simple color-coded personalized zones (grey, blue, green, yellow and red). Each zone represents a percentage of your maximum heart rate and is how you earn MEPs (MyZone Effort Points).
You can purchase a MyZone belt at our Service Desk for $75.00. If you have any further questions, reach out to any of our Fitness Representatives or Personal Trainers, they are always happy to help you.
Thanks to Jenna Amazzalorso-Kwasek, Franciscan Health Fitness Centers Chicago Heights Personal Trainer, for writing this blog.