We are committed to our mission and love for our members!

Franciscan Health Fitness Centers in Chesterton and Chicago Heights remain committed to our mission and would be honored to continue to serve our Schererville members.

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Purposeful Training for Results

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The Benefits of Endurance Training

Our approach to endurance training focuses on the cardiovascular system in order to increase overall endurance. This form of training will lead to more enjoyable and efficient workouts, and support cardiovascular health. This steady training can include running, swimming, or cycling paired with weightlifting or resistance training–a great way to stay lean and in shape.

Increase overall cardiovascular fitness & endurance

Improve bone density and help prevent osteoporosis

Enhance the immune system

Increase metabolism and prevent diabetes or other chronic diseases

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Endurance Training Classes

Ab-solution Walking Workout

Aqua Motion

Aqua Noodle

BODYPUMP

BODYPUMP Express

Core Strength

Cycling

Cycling - 45 min

Dance Fitness

Early Splash

Hip Hop Step

Hydro HIIT

Hyperkick

LesMills Virtual Core

LesMills Virtual SH'BAM

LesMills Virtual SPRINT

Line Dancing

TBC

Testing

The G.O.A.T.

Turn & Burn

Zumba

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