City: 
Chicago Heights
State: 
IL
Zip Code: 
60411
Geolocation: 

Geolocation is 41.531028, -87.6386822

Kory Risner

Kory's specialties include working with aging adults and folks with impaired balance, disabilities, injured/post-surgical status and chronic pain issues. He has a background with the National Strength and Conditioning Association and the Academy of Orthopedic Physical Therapy (AOPT). Kory has a B.S. in Exercise Science/Psychology minor from IUPUI Indianapolis, Doctor of Physical Therapy (IUPUI Indianapolis)

First Name: 
Kory
Email Address: 
Kory.Risner@FranciscanAlliance.org
Staff Photo: 
Staff Credentials: 
Personal Trainer
Staff Type: 
Personal Trainers
Staff Location: 
Phone: 
(708)-755-3020
Employment Type: 
Full Time

Davion D. Cotton

Davion's specialties include strength training, power lifting, power building, agility, endurance and athletic performance. He was the starting defensive tackle for Texas Wesleyan University and was an assistant coach for the Glenwood Cougar football team. Davion is an American Sports & Fitness Association certified Personal Trainer.

First Name: 
Davion
Email Address: 
Davion.Cotton@FranciscanAlliance.org
Staff Photo: 
Staff Credentials: 
Personal Trainer
Staff Type: 
Personal Trainers
Staff Location: 
Phone: 
(708)-755-3020
Employment Type: 
Full Time

Osun Briggs

Hi everyone! My name is Osun but I go by Shoony. I fell in love with fitness during my senior year of high school. My passion grew as I began coaching youth soccer in 2014. Upon taking my first Zumba class in 2019, the fire went ablaze and ignited! During those years while working in the medical field, I understood the best way for me to make people feel better wasn't just to treat the problem but to start at the source. I am focused on giving people the opportunity to become and live in the healthiest form they can. My goal is to aid in prolonging the quality of life through mind, body, and soul.

First Name: 
Osun Briggs
Email Address: 
Osun.Briggs@FranciscanAlliance.org
Staff Photo: 
Staff Credentials: 
ASFA Personal Trainer, AFAA Group Fitness Certified, Zumba Certified, CPR/AED Certified, Certified Medical Assistant - Everest College
Staff Type: 
Leadership
Staff Location: 
Phone: 
708-755-3020
Phone Extension: 
37581
Employment Type: 
Full Time

Gina Narcisi

First Name: 
Gina Narcisi
Email Address: 
gina.narcisi@franciscanalliance.org
Staff Photo: 
Staff Credentials: 
American Sports and Fitness Association- Personal Training Certification, CPR/AED Certified
Staff Type: 
Leadership
Staff Location: 
Phone: 
708-755-3020
Phone Extension: 
37581
Employment Type: 
Part Time

Kevin Winans

First Name: 
Kevin
Email Address: 
kevin.winans@franciscanalliance.org
Staff Photo: 
Staff Credentials: 
Lead Accountant
Staff Type: 
Leadership
Staff Location: 
Phone: 
708-733-7530
Employment Type: 
Full Time

Marquice Tetter

Marquice here, and welcome to the wonderful world of working out. Yes, that was corny but I probably got at least a smirk out of you just now. A little bit about me, I’ve been a trainer & nutritionist since 2018 and am excited to be apart of the team here at Franciscan. I am a former high school & collegiate athlete. Therefore, I love to help past, present, and future athletes achieve their current goals. I specialize in strength & conditioning, and performance enhancement but also focus on overall health and fitness. Whether your exercise goals are to lose weight, gain muscle mass, and\or gain strength; I’m the trainer for you. With that said I hope to see you out there, stay fit & stay strong.

First Name: 
Marquice Tetter
Staff Photo: 
Staff Credentials: 
ISSA Certified Fitness Coach, ISSA Certified Nutritionist, ISSA Certified Personal Trainer
Staff Type: 
Personal Trainers
Staff Location: 
Phone: 
708-755-3020
Employment Type: 
Part Time

Alex Rosales

First Name: 
Alex Rosales
Email Address: 
alex.rosales@franciscanalliance.org
Staff Photo: 
Staff Type: 
Leadership
Staff Location: 
Phone: 
708.755.3020
Employment Type: 
Full Time

Michelle Longo

Hey everyone I’m Michelle!  I discovered my love for fitness on my own journey back in 2016.  I realized that if I can do this so can others.  Since then, I went to school and got my Associates Degree in Fitness and Exercise Science.  I love being able to help others no matter what their goals are or fitness level.  Lose weight, gain strength, work on balance or flexibility, I can help with it all.  I make workouts fun no matter if they are laid back or beating you into the ground!  I’m here to help guide you and give you that extra push.  My mission is to make you feel better and see results.  I’m silly, outgoing and you can always catch me dancing. I will definitely make you laugh and reach your goals!  We can even dance it out between sets! Let me help guide you on your journey. You got this! The gym doesn’t ask questions, the gym understands. Let’s get this fitness party started!

First Name: 
Michelle
Email Address: 
michellelongo@franciscanalliance.org
Staff Photo: 
Staff Credentials: 
Associates of Applied Science Fitness and Exercise, Prairie State College; Personal Training Certification, Group Exercise Instructor, Prairie State College
Staff Type: 
Personal Trainers
Staff Location: 
Phone: 
708.755.3020
Employment Type: 
Full Time

National Exercise Trainer Association Workshop

Franciscan Health Fitness Centers and the National Exercise Trainers Association (NETA), a non-profit fitness professional association, are co-sponsoring two nationally-recognized workshops in Schererville.

5 simple, effective tips on how you can work off your favorite Halloween Candy

Get sucked in to eating that yummy Halloween candy this year? Yeah … we thought so! No worries, here are some simple, effective tips on how you can work off your favorite Halloween Candy, brought to you by our very own Certified Personal Trainer, Jason Clinton. Reses Peanut Butter Cup = 110 calories (PLACE EXERCISE HERE) Snickers = 80 calories (PLACE EXERCISE HERE) Hershey Bar = 67 calories (PLACE EXERCISE HERE) Skittles = 80 calories (PLACE EXERCISE HERE) M&M’s Peanuts = 90 calories (PLACE EXERCISE HERE) Don’t see your favorite on this list? Hit the link to see more ….

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