News & Events

Are you ready for summer? Planning on spending lots of time on the golf course this season? 

What if we could help you have a better game with fewer injuries? Our Fitness For Golfers will show you how to warm up and exercise the muscles you use most out on the fairway, lessening the chance for injuries and giving you a better game overall.

What exercises are going to give you the shape you'd like to have for summer? We've got your back - and every other part of you! Each week we will give you exercises that will focus on a different part of your body. By the end of April, you should be well on your way or at least pointed in the right direction of attaining your summer body.

We have a great week planned to celebrate the release dates of LesMills newest routines. Join us as we try out new music and new moves! If you haven't tried it yet - BODYPUMP is a barbell workout designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own. BRING A GUEST AT NO CHARGE!!

We have a great reason for you to get a jump on your spring cleaning - a Changing Footprints SHOE DRIVE! Bring in your last year's castoffs, the ones your kids have outgrown, your smelly old athletic shoes, sandals, boots, shoes - we'll take them all and put them to good use!!

Group swim lessons are in full swing at our Chesterton location! These lessons are designed to teach water skills while developing mental and physical well-being. All levels of swim promote personal safety, stroke development and personal growth.

With the season of Lent comes the opportunity to find meat alternatives each Friday. Fish, which is a great meat substitute, is not only delicious but incredibly good for you as well.

Be ready to act! Take one of many American Heart Association CPR/AED or First Aid classes offered at our Chesterton location. Sign up today!

Spend time in our incredible warm water pools and learn skills you will need to work as a professional lifeguard in this concise, hands-on session. Sign up today at the Chesterton Service Desk.

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