Shoulder pain is a common condition that can significantly impact your daily life by limiting your ability to enjoy recreational activities or perform simple ta...

Is detoxing healthy or hazardous? Here’s what doctors are saying about this on-again, off-again trend....

Gym etiquette is nothing more than respect. Respect for the equipment, others, and yourself in the gym. Everybody’s there for the same reason, and nobody ...

Here’s a fun at-home workout that uses simple products you have on hand. Shelter-in-place doesn’t have to mean stay-in-place. Get up and get moving with this co...

We have a great new shirt to offer for our cancer-battling heroes: survivors, nurses, doctors, families and friends who support the cause. This offer is only av...

It’s aways a good time to take stock of what you are doing to keep your heart healthy. Here are five numbers that can help you keep track of your health....

As the New Year begins and you find yourself working on the “New You”, remember the old saying, “You are what you eat.” If you pay close attention to what you a...

August is National Immunization Awareness Month. It is important to understand what options we have to stay healthy. The National Foundation for Infectious Dise...

The purpose of Myzone is to use technology to help people exercise harder and smarter! Franciscan Health Fitness Centers have brought Myzone belts to group exer...

Be ready to act! Take one of many American Heart Association CPR/AED or First Aid classes offered at our Chesterton location. Sign up today!...