Massage Therapy at Franciscan Health Fitness Centers
Massage Therapy is available at
About Massage Therapy
Franciscan Health Fitness Centers offers massage therapy performed by qualified certified massage therapists. Let our massage therapists help reduce muscle fatigue after your workout or reduce the stress of the day. Massage can be an important part of your health and wellness plan.
Did you know that besides relaxation, massage can also help promote healthy skin, improve circulation and joint mobility, reduce stress and anxiety and aid in the treatment and prevention of multiple conditions?
Relaxation massage is a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints. This full body massage promotes relaxation, improves circulation, and helps increase joint mobility.
Deep Tissue Massage releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue.
Sports Massage combines traditional massage with a variety of compressions, and stretches focusing on muscle systems relevant to a particular sport.
Depending on your individual needs, hot stone therapy can unlock tension deep within the muscles, relieve stress or help you achieve total relaxation.
This centuries-old practice is used to relieve pressure, wax build-up and inner-ear blockage. The treatment involves soothing facial massage, followed by placing a slow-burning cylinder gently into your ear. The cylinder is then lit at the opposite end to create a vacuum. You experience no discomfort whatsoever as the vacuum helps to soothe and relax your ear.
This massage focuses on the specific needs of the mother to be and the new mother. The massage aims to reduce many of the discomforts of pregnancy such as back pain, neck and shoulder stiffness, sore feet, fatigue and stress. Post-partum massage can help a new mother handle the physical demands of caring for a newborn by reducing tension and increasing energy.
During this massage, the therapist supports herself with wooden bars suspended from the ceiling while applying different foot strokes along the body. Using the pressure of the therapist’s feet on strategic points along the back and spine, a push-pull-pumping affect is created on the soft tissue that surrounds the muscles and inter-vertebral disc space.
Real Time Reviews
Tammy Munoz Munoz· Google
Was so excited when the YMCA came to our town. They are a great facility. Very very reasonable monthly rates. Go to about 2 classes a day.
Levi P.· Yelp
Amazing Gym worth the money. Its rarely ever packed and lots of gym equipment and classes. Its very clean with a hot tub and a pool. love it.
CPGS Animation· Google
Very good facility, nice people and reasonable prices. Overall a nice place to get your fitness on!
Jennifer Rasmussen· Google
So far all I experienced was the pool. I went as a guest, & then we went to the changing room & showers to change into our suits. They do provide towels if you need it, I'm not sure about anything else yet. When you 1st walk into the room the pool is in, it smells nice. Not an ...
tarsha blandin· Google
I absolutely love this gym. I signed up with Ariza and she is a true sweetheart. She has a great spirit and is very knowledgeable about different things at the gym. I love the fact that it’s a older crowd there and everyone is friendly. Aqua fitness with Coach is a must try. When I...
Ayo Adamson· Google
Lovely place with great and lovely people! The price is on the higher side, but you get your money’s worth! The facility and the trainers are A1! P.S. If you plan on leaving due to relocation or whatsoever reason, just make sure to call a month ahead or else you’re going to pay 50%...
Beth Braun· Google
A lot of good equipment and classes. Great and friendly staff. A bit pricey but well worth it if you go to the gym frequently. Spacious and nice locker room and swim area as well.
Joe Tavoletti· Google
Seems a bit pricey but you get so much for it. Very nice and clean facility. Staff is awesome and friendly.
Tonya Davis· Google
My home away from home. Clean. Professional employees. Great instructors and excerise equipment. A good environment to encourage your fitness goals.
Very nice facility.
Brian Marx· Google
Very clean, nice staff.
Atty April B.· Yelp
Lots of equipment and classes to take on your road to fitness! Facilities are clean and staff are welcoming, excited to return after Covid restrictions are...
Jason Lindsey· Google
Much smaller than the Schererville location but a nice clean facility. Staff was very nice & the equipment was in good shape. Locker rooms were nice & clean. It's small but still very nice.
Sharon Lund· Google
It's very clean, well run, friendly. Love the pools. Never overly busy. In the lap of luxury there!
Dan W.· Yelp
I've been to several gyms and fitness centers in the area throughout the years and Franciscan by FAR has the best in the area!! Been around for four years...
Katy S.· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Berthea T.· Yelp
I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...
Clay G.· Yelp
Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...