We Are Open And Ready For You!

Purposeful Training for Results

The Benefits of Sports Training

Play a specific sport? Whether you play for fun or are a competitive athlete, it’s important to utilize a well-planned sports training program to boost physical performance. Franciscan Health Fitness Centers can help design a program specifically to condition your body and improve strength, speed, agility and endurance.

Increase balance and coordination needed for athletic performance

Enhance your motivation, confidence, and focus

Learn from expert trainers and improve your knowledge of sports training exercises

Prepare your body for sports and reduce the risk of injury and illness

Looking for a place to train?
Fill out the form below!

Real Time Reviews

Brian G
· Google
A very nice facility with caring people.
Sophie Tucker
· Google
Great fitness/ spa center. Very Covid Friendly. Small facility. Spa features, physical therapy services. You won't regret it. Let's get fit & healthy!!
Jane Dennett
· Google
Excellent Service! The owner is very professional and prompt! I will definitely return!
Linda Greene
· Google
Always clean and not usually crowded. The equipment is well maintained.
Michael Alexander Martinez
· Google
Simply one of the Best, it not THE BEST gym around town! I'd definitely recommend this facility to My Family & Friends!
Anaya Gray
· Google
I have never been a part of a gym that feels like home, that feels like family. Franciscan is it! This gym is the best place to work out, go hard in the paint, sweat and have a great time! Best membership I have ever utilized. Totally the best!
Atty April B.
· Yelp
Lots of equipment and classes to take on your road to fitness! Facilities are clean and staff are welcoming, excited to return after Covid restrictions are...
Jason Lindsey
· Google
Much smaller than the Schererville location but a nice clean facility. Staff was very nice & the equipment was in good shape. Locker rooms were nice & clean. It's small but still very nice.
Janet W
· Google
Nice health club. Clean and Staff are helpful. Lots of exercise and water classes to choose from.
Sharon Lund
· Google
It's very clean, well run, friendly. Love the pools. Never overly busy. In the lap of luxury there!
Sue Willard
· Google
Personnel is great. Continuously wiping down equipment during Covid.
Denise Barkow
· Google
My husband and I have been members for quite a few years. We love the friendliness and support of the people here. They always welcome me with a smile. However, I would like to be put back on their email listing. For some reason, I am no longer receiving emails.
Dan W.
· Yelp
I've been to several gyms and fitness centers in the area throughout the years and Franciscan by FAR has the best in the area!! Been around for four years...
Katy S.
· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Berthea T.
· Yelp
I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...
Janice R.
· Yelp
Joining Franciscan is hands-down THE single best thing I've done for myself in the last 20 years! Everyone is friendly, and the place is always super-clean!...
Clay G.
· Yelp
Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...

Sports Training Classes

Box & Burn

Chicago Heights

Train like a boxer in this high intensity cardio and strength workout. Gloves are needed for combat against boxing bags.

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Cycling

Chicago Heights

Join us in the cycling room for a high-calorie burn. The class name is the same, but the instructors vary with the music they play and the way they instruct.

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Cycling - 45 min

Chesterton

This innovative program involves cycling techniques modeled after outdoor cycling. Your ride can be easy or intense - you decide. Motivating techniques & music will allow you to take your workout to the next level.

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Industrial Strength

Chesterton

Want to get stronger, slimmer and more athletic? Industrial Strength is the solution. Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning.

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Turn & Burn 90

Chicago Heights

Get the best of both worlds iwth this cycling and strength training class that will challenge your overall physical fitness. In this class, the possibilities are endless. You never know what's in store, but one thing is for sure, you will leave "turnt and burnt." (Cyclist feel free to ride only.)

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We Are Open And Ready For You!

Purposeful Training for Results

$25 Join Fee

The Benefits of Sports Training

Looking for a place to train?Fill out the form below!

Real Time Reviews

Brian G

Sophie Tucker

Jane Dennett

Linda Greene

Michael Alexander Martinez

Anaya Gray

Atty April B.

Jason Lindsey

Janet W

Sharon Lund

Sue Willard

Denise Barkow

Dan W.

Katy S.

Berthea T.

Janice R.

Clay G.

Sports Training Classes

Box & Burn

Cycling

Cycling - 45 min

Industrial Strength

Turn & Burn 90

Looking for a place to train?
Fill out the form below!