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Purposeful Training for Results

The Benefits of Sports Training

Play a specific sport? Whether you play for fun or are a competitive athlete, it’s important to utilize a well-planned sports training program to boost physical performance. Franciscan Health Fitness Centers can help design a program specifically to condition your body and improve strength, speed, agility and endurance.

Increase balance and coordination needed for athletic performance

Enhance your motivation, confidence, and focus

Learn from expert trainers and improve your knowledge of sports training exercises

Prepare your body for sports and reduce the risk of injury and illness

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Real Time Reviews

  • Jim Donner

    · Google

    I have been a member for many years. I have had very few complaints. I do like the staff, always friendly.

  • Danielle Barrett

    · Google

    Nice and clean. Receptionist was very friendly. Eye doctor was thorough and personable.

  • Aderogba Adeniji

    · Google

    Clean facility. Nice staff. Lots of equipment.

  • Walter Castro

    · Google

    This place is huge, clean and staff is very helpful and professional. Highly recommended.

  • Toya Garcia

    · Google

    Great facility with a caring staff. A true health and wellness gym.

  • Chuck Strother

    · Google

    I have belonged to Omni for over a year. Great place for your workout. I have Parkinson's and the therapy pool is one of the best exercises I can do according to my doctors. Staff is very pleasant and helpful. Best money I spend each month.

  • Logan Walla

    · Google

    big gym. I love playing racquetball and using the equipment but the only issue is that the steam room in the locker room smells like smelly feet. and there is a heafty membership fee. the pools are nice size and it is a kid friendly place.

  • Karen Hardwick

    · Google

    This club goes to the finest detail to make sure everything you could possibly need or want is covered! And I was pleasantly surprised by the value for the price of membership.

  • Berthea T.

    · Yelp

    I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...

  • A Achers

    · Google

    Nice facility and lots of options to get in shape. Did a tour and didn't sign up. When I went it was $90 registration and then $60 monthly. (minus like $7 for college students) but they said it would go up in November to $99 or $150 a month

  • Maria España

    · Google

    I love this place and their staff!! They are friendly and personable with all the customers! They have great events and fitness classes!

  • Michelle Holliday

    · Google

    Excellent gym. They offer you everything.. ..running track, equipment of all kinds, weight, dance, swimming, classes, whirlpool, steam room, sauna, and any amenities you need...

  • Cynthia Hawtree

    · Google

    Been a member for years. Great place to come, friendly staff and members. Offers everything. My daughter skyler loves the playroom, she's been going there since she was 7 months old. She loves the ladies there. I highly recommend joining.

  • Janice R.

    · Yelp

    Joining Franciscan is hands-down THE single best thing I've done for myself in the last 20 years! Everyone is friendly, and the place is always super-clean!...

  • Dan D.

    · Yelp

    Can't say enough good things about this fitness center. First and foremost, it is clean! No cleaning fluid odors, floors spic and span, equipment always...

  • Shawn R.

    · Yelp

    I love this place because the people are very friendly the hours are great and not only do they have a Pool but a sauna and a whirlpool.

  • Clay G.

    · Yelp

    Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...

Sports Training Classes

BODYPUMP

Cycle Strong

Cycling - 45 min

Cycling 55

Silver Cycle