Chicago Heights

Café in Chicago Heights, IL



Monday – Friday: 8:00 a.m. – 4:00 p.m.

Saturday & Sunday: Closed, but cooler at front desk remains open

The café is located at the front of the gym as you walk in.

The Importance of Fuel

It’s necessary to stay hydrated pre, post, and during exercise. It’s also suggested that you consume enough food to fuel your body during exercise programs to achieve maximum output and recovery. Our café is here to help serve those needs.

The café offers an assortment of pre- and post-workout beverages, including our signature smoothies

Try one of our “Salads in a Cup.” They are a great paleo/gluten free option

We have a wide variety of fruits and proteins, perfect for a boost

Looking for food for lunch? Try one of our custom-crafted sandwiches

Get the latest news, events and tips from our Newsletter