While keeping staff both working and safe, the fitness center staff has been supporting the local Franciscan Hospitals by making much needed PPE....

Our community has once again proven its generosity and compassion in 2023. As we reflect on the past months, we’re immensely grateful for the incredible s...

With bathing suit weather quickly approaching, we took the opportunity to sit down with our own Andrew Main, Fitness Supervisor, to ask a few questions about a ...

The greatest escape you can take without leaving the room...

Make your meals healthier by swapping ingredients and lowering your calorie/fat intake with these easy tips. Don’t forget to include these healthy choices on yo...