I have been a personal trainer for 7 years and have been exercising since a young age. I found my passion for running in college as a collegiate track and cross-country runner. I have run a marathon and numerous half marathons. Exercise has helped me through a lot throughout my life, and I strive to help others feel the benefit of moving as well. I try to find movements that are specially tailored to my clients and enjoy helping people and watching them gain confidence as they reach their goals. My favorite motivational quote is, “ You are allowed to be both a masterpiece and a work in progress at the same time” -Sophia Bush