News & Events

We have a great reason for you to get a jump on your spring cleaning - a Changing Footprints SHOE DRIVE! Bring in your last year's castoffs, the ones your kids have outgrown, your smelly old athletic shoes, sandals, boots, shoes - we'll take them all and put them to good use!!




BODYPUMP is a barbell workout designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own. And on April 1st, you can bring a friend to BODYPUMP for FREE for double the fun!

If you want to be the best you have to learn from the best. Join us in our new March Workout Madness Fitness Challenge where you can train like the pros in a weekly workout routine that is based on the training habits of your favorite NCAA teams.

Open to Members and Non-Members alike, this Community Day event has something for everyone. Stop by for a blood pressure check, help with quitting smoking, or even a free chair massage! So many things to do - so little time! Come in and spend your day with us!

Here are the 5 health numbers everyone should know and share with their doctor - Blood Pressure, Blood Sugar, Cholesterol, Body Weight and Waist Size. Our convenient in-house health screenings can put some of these important numbers (and more) at your fingertips!

Are you looking for an easy way to bring joy and love to others this February? Some local kids in foster care could use a little help and we've teamed up with MAKS Corp. to help them out. Join us! 

We appreciate all of you so much and a big thank you for braving the cold and snow to come in. You are the reason we are here everyday and we are grateful for each and every one of you. For the month of February, in honor of Valentine’s Day, we are asking you to “Share your Love for FHFC” and tell us how we’re doing.

Charge up your Myzone belt and get ready to beat the competition! Aim for your best MEPs numbers ever! Push yourself into the Yellow and Red Zones all month long in this Fire for February MEPs MyZone ChallengeGain MEPS for each minute you are in the Yellow and Red Zones. The person with the highest MEPS at the end of the month wins.

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