Being aware of your risk factors and making healthy choices puts your future in your own hands.
What are Risk Factors?
Your personal health risk factors include your age, sex, family health history, lifestyle and more. Some risk factors can't be changed, such as your genes or ethnicity. Other risk factors are under your control and include healthy choices like proper eating, exercise, keeping your weight within a healthy range and even wearing a seatbelt.
How do I find out what my risk factors are?
Knowing your risk factors can help you take ownership of your health, protect you from modifiable chronic diseases, and improve your overall well-being. Choosing one or more of our simple-to-use, customized health risk assessments (HRA) will help you to determine your risk factors for various health conditions such as breast, colon and lung cancer, sleep apnea and joint issues. Whether you have a family history of heart disease or are struggling with a good night's rest, our non-diagnostic HRAs will provide you with a printable analysis to begin a discussion with your primary care physician or just to keep for your records.
Another reliable indicator of health is as simple as a blood test and discussed in our Know your Numbers blog. Make your next doctor appointment work for you with your HRA results and numbers in hand.