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August is National ImmAugust is National Immunization Awareness Month. It is important to understand what options we have to stay healthy. The National Foundation for Infectious Diseases has the Top 10 reasons of why getting vaccinated is important. unization Awareness Month. Learn the top reaons to get vaccinated. 




MEP for a good cause. A chance to share the love with your favorite charity. Since the kickoff of the pandemic, Myzone has provided some amazing global MEPs challenges offering everyday people a chance to earn prizes.




What’s all the excitement? Have you seen our Myzone Leader board? It is a ranking of the Top 20 participants for the most MEPs earned in the month. Are you on the board? 




Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.




There may be a lot of unknown currently in the world, however what is known is that practicing these 7 tips can help you stay healthy during quarantine. Be sure to check the website for updates! 




Stay active while staying protected at home. One of those being our Group Exercise Class at Home Workouts that have been recorded with our Franciscan Health Fitness Centers certified instructors! 




The new fad during this pandemic...a sidewalk chalk workout. It is simple and easy. What is nice about this innovating workout is that you have an open canvas to put whatever you choose.




While keeping staff both working and safe, the fitness center staff has been supporting the local Franciscan Hospitals by making much needed PPE.