News & Events


As a Fitness Center, we know how important movement is to overall health. Learning to move and exercise in water can become a tool to assist with maintaining health for a lifetime. We are proud to be an accredited American Red Cross Learn to Swim Provider.




Here are the dates of our upcoming blood drives and a convenient link to make your appointment. Thank you in advance - we greatly appreciate the time and efforts of our donors in helping us fill this critical need in our community. 




For the month of May we have a fun little competition for everyone. Grab your Myzone belts and rack up as many MEPS as you can. 




After a 2 year hiatus due to COVID-19, our Firecracker 5k is back! This CRS Series Gold Cup Race is a flat course that goes through our beautiful neighboring subdivision and can't be beat. Join us!




Did a post of ours "speak" to you? Is an article on our page on a topic that you and a friend recently discussed? Share a social media post from our page to yours and be entered to win our monthly social challenge raffle!




We have a great reason for you to get a jump on your spring cleaning - a Changing Footprints SHOE DRIVE! Bring in your last year's castoffs, the ones your kids have outgrown, your smelly old athletic shoes, sandals, boots, shoes - we'll take them all and put them to good use!!




Our Member Apreciation Days have some surprises in store - plan to spend some time with us on April 25th & 26th! The classes that will be offered are the regular group exercise classes -check the online schedule for times. 




What’s all the excitement? Have you seen our Myzone Leader board? It is a ranking of the Top 20 participants for the most MEPs earned in the month. Are you on the board? 



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