We Are Open And Ready For You!

Help fight diseases by improving YOUR physical and mental health. Boost your immune system through regular physical activity. 

All of our Fitness Clubs are open with proper social distancing and safety measures. As COVID-19 is an evolving situation, Franciscan Health Fitness Centers continues to make decisions based on sound data in accordance with state and local guidelines along with member feedback. Contact us today to Schedule a Safety Tour and learn more about our COVID-19 safety procedures. Swim Lessons vary by location. We recommend calling your desired location prior to arrival for details.

COVID-19 Procedures

News & Events

Cardiovascular exercise or "cardio" is the most important physical activity you can do to keep your heart, lungs, and circulatory system healthy while also improving your overall fitness. 

As the New Year begins and you find yourself working on the “New You”, remember the old saying, “You are what you eat.” If you pay close attention to what you are eating and drinking, you will get even better results.

Wearable technology or a simple post it note- WE GOT YOU! Rewards effort rather than level of fitness. 

If you like to dance like no one’s watching, Zumba might just be for you! The Latin-inspired dance workout is one of the most popular group exercise classes in the world. 

With Members’ concerns about COVID-19 in mind, Franciscan Health Fitness Centers has created a way to reach out to all Members and give them an option to stay active in the comfort of their own homes. 

We have made it through 2020…well almost! 

Looking for a class that will have you burning 600-800 calories and relieve your stress? Look no further than Cardio Kickboxing! Come shred some calories. 

Getting muscle strength back with weight machines. It’s time to rebuild your muscles and the best way to do that is to start out with some resistance training. Resistance training is a form of exercise that improves muscular strength and endurance.  

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