Strengthen your body with weights and bands while seated. This class offers a great way to help your body without the impact on your joints.
Class Category: 
Class Schedule: 
Class Session: 
Repeats every week every Friday until Tue Jun 04 2024.
Saturday, January 1, 2022 - 10:30am
Friday, January 7, 2022 - 10:30am
Friday, January 14, 2022 - 10:30am
Friday, January 21, 2022 - 10:30am
Friday, January 28, 2022 - 10:30am
Friday, February 4, 2022 - 10:30am
Friday, February 11, 2022 - 10:30am
Friday, February 18, 2022 - 10:30am
Friday, February 25, 2022 - 10:30am
Friday, March 4, 2022 - 10:30am
Friday, March 11, 2022 - 10:30am
Friday, March 18, 2022 - 10:30am
Friday, March 25, 2022 - 10:30am
Friday, April 1, 2022 - 10:30am
Friday, April 8, 2022 - 10:30am
Friday, April 15, 2022 - 10:30am
Friday, April 22, 2022 - 10:30am
Friday, April 29, 2022 - 10:30am
Friday, May 6, 2022 - 10:30am
Friday, May 13, 2022 - 10:30am
Friday, May 20, 2022 - 10:30am
Friday, May 27, 2022 - 10:30am
Friday, June 3, 2022 - 10:30am
Friday, June 10, 2022 - 10:30am
Friday, June 17, 2022 - 10:30am
Friday, June 24, 2022 - 10:30am
Friday, July 1, 2022 - 10:30am
Friday, July 8, 2022 - 10:30am
Friday, July 15, 2022 - 10:30am
Friday, July 22, 2022 - 10:30am
Friday, July 29, 2022 - 10:30am
Friday, August 5, 2022 - 10:30am
Friday, August 12, 2022 - 10:30am
Friday, August 19, 2022 - 10:30am
Friday, August 26, 2022 - 10:30am
Friday, September 2, 2022 - 10:30am
Friday, September 9, 2022 - 10:30am
Friday, September 16, 2022 - 10:30am
Friday, September 23, 2022 - 10:30am
Friday, September 30, 2022 - 10:30am
Friday, October 7, 2022 - 10:30am
Friday, October 14, 2022 - 10:30am
Friday, October 21, 2022 - 10:30am
Friday, October 28, 2022 - 10:30am
Friday, November 4, 2022 - 10:30am
Friday, November 11, 2022 - 10:30am
Friday, November 18, 2022 - 10:30am
Friday, November 25, 2022 - 10:30am
Friday, December 2, 2022 - 10:30am
Friday, December 9, 2022 - 10:30am
Friday, December 16, 2022 - 10:30am
Friday, December 23, 2022 - 10:30am
Friday, December 30, 2022 - 10:30am
Friday, January 6, 2023 - 10:30am
Friday, January 13, 2023 - 10:30am
Friday, January 20, 2023 - 10:30am
Friday, January 27, 2023 - 10:30am
Friday, February 3, 2023 - 10:30am
Friday, February 10, 2023 - 10:30am
Friday, February 17, 2023 - 10:30am
Friday, February 24, 2023 - 10:30am
Friday, March 3, 2023 - 10:30am
Friday, March 10, 2023 - 10:30am
Friday, March 17, 2023 - 10:30am
Friday, March 24, 2023 - 10:30am
Friday, March 31, 2023 - 10:30am
Friday, April 7, 2023 - 10:30am
Friday, April 14, 2023 - 10:30am
Friday, April 21, 2023 - 10:30am
Friday, April 28, 2023 - 10:30am
Friday, May 5, 2023 - 10:30am
Friday, May 12, 2023 - 10:30am
Friday, May 19, 2023 - 10:30am
Friday, May 26, 2023 - 10:30am
Friday, June 2, 2023 - 10:30am
Friday, June 9, 2023 - 10:30am
Friday, June 16, 2023 - 10:30am
Friday, June 23, 2023 - 10:30am
Friday, June 30, 2023 - 10:30am
Friday, July 7, 2023 - 10:30am
Friday, July 14, 2023 - 10:30am
Friday, July 21, 2023 - 10:30am
Friday, July 28, 2023 - 10:30am
Friday, August 4, 2023 - 10:30am
Friday, August 11, 2023 - 10:30am
Friday, August 18, 2023 - 10:30am
Friday, August 25, 2023 - 10:30am
Friday, September 1, 2023 - 10:30am
Friday, September 8, 2023 - 10:30am
Friday, September 15, 2023 - 10:30am
Friday, September 22, 2023 - 10:30am
Friday, September 29, 2023 - 10:30am
Friday, October 6, 2023 - 10:30am
Friday, October 13, 2023 - 10:30am
Friday, October 20, 2023 - 10:30am
Friday, October 27, 2023 - 10:30am
Friday, November 3, 2023 - 10:30am
Friday, November 10, 2023 - 10:30am
Friday, November 17, 2023 - 10:30am
Friday, November 24, 2023 - 10:30am
Friday, December 1, 2023 - 10:30am
Friday, December 8, 2023 - 10:30am
Friday, December 15, 2023 - 10:30am
Friday, December 22, 2023 - 10:30am
Friday, December 29, 2023 - 10:30am
Friday, January 5, 2024 - 10:30am
Friday, January 12, 2024 - 10:30am
Friday, January 19, 2024 - 10:30am
Friday, January 26, 2024 - 10:30am
Friday, February 2, 2024 - 10:30am
Friday, February 9, 2024 - 10:30am
Friday, February 16, 2024 - 10:30am
Friday, February 23, 2024 - 10:30am
Friday, March 1, 2024 - 10:30am
Friday, March 8, 2024 - 10:30am
Friday, March 15, 2024 - 10:30am
Friday, March 22, 2024 - 10:30am
Friday, March 29, 2024 - 10:30am
Friday, April 5, 2024 - 10:30am
Friday, April 12, 2024 - 10:30am
Friday, April 19, 2024 - 10:30am
Friday, April 26, 2024 - 10:30am
Friday, May 3, 2024 - 10:30am
Friday, May 10, 2024 - 10:30am
Friday, May 17, 2024 - 10:30am
Friday, May 24, 2024 - 10:30am
Friday, May 31, 2024 - 10:30am
Class Location: 
Time of Day: 
Morning
Duration: 
45 minutes

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