We Are Open And Ready For You!
Help fight diseases by improving YOUR physical and mental health. Boost your immune system through regular physical activity.
All of our Fitness Clubs are open with proper social distancing and safety measures. As COVID-19 is an evolving situation, Franciscan Health Fitness Centers continues to make decisions based on sound data in accordance with state and local guidelines along with member feedback. Contact us today to Schedule a Safety Tour and learn more about our COVID-19 safety procedures.COVID-19 Procedures
Purposeful Training for Results
The Benefits of Low Impact Training
Low impact training at Franciscan Health Fitness Centers is great for people who want to get fit, but may have an injury, stress fractures, obesity, or pregnancy they need to monitor. It’s also good for people new to training. Low impact training can include walking, swimming and cycling to keep your heart rate up.
Burn calories and aid in weight loss
Prevent injury and protect against further damage from previous injuries
Improve overall cardiovascular health
Remain healthy and active at all ages and skill levels
Looking for a place to train?
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Real Time Reviews
Peter Diehl· Google
The staff is very caring and professional.
Bruce Loggins· Google
Pt are helpful but not always listening. I know they are trying to help but listen sometimes
Rolance Handy· Google
I love this place very clean
Paulette J Jacob· Google
Oh good Fransiscan google must have followed me (don't like that)
Daniel Bailey· Google
Well first being open anytime of the day or night is a huge plus. I love not worrying about what time I get off work or if they will be open because they always are. They are constantly looking out for their members with promotions, free food and holiday celebrations!
Darlene Harrison· Google
I love this gym! Everyone is so nice to each other! It's like one big family that workout together! Everyone pushing you to keep going! This is definitely the gym you need to join!
Denise Barkow· Google
My husband and I have been members for quite a few years. We love the friendliness and support of the people here. They always welcome me with a smile. However, I would like to be put back on their email listing. For some reason, I am no longer receiving emails.
Lita Filippo· Google
Love the people who work at Omni Chesterton Staff. Friendly, nice, and willing to assist at all times. So glad I joined, feel at home and welcomed. Thank you!
Loretta W· Google
I drive half an hour for this gym because it is so much better than the others! So far I have had personal training with Dina, Lisa, and Ed. Thorough instructions, effective exercises, and wonderful people...all 3! The biggest problem you will have with trainers here...is deciding ...
ME K· Google
Finally a place I can go and get my body back.... Daycare for my child. 2hrs.... OMG can I get amen... No more excuses....
Dan W.· Yelp
I've been to several gyms and fitness centers in the area throughout the years and Franciscan by FAR has the best in the area!! Been around for four years...
Angela J.· Yelp
I'm a current member at another gym but this is the best gym I ever been a member of. I was a member here for 5 years! I love the fact the they are open 24...
Katy S.· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Berthea T.· Yelp
I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...
Ms QT50· Google
I love this place, they have everything you need for a great workout.
Janice R.· Yelp
Joining Franciscan is hands-down THE single best thing I've done for myself in the last 20 years! Everyone is friendly, and the place is always super-clean!...
Lourdes Local Guide Hernandez· Google
Franciscan health is a top notch gym.Super clean,great friendly staff,various fun excersize classes and an amazing pool,sauna and Whirlpool!!! I love this gym it's the best!!!
Matt Johnson· Google
Great facility. Clean, well maintained workout facility. Great locker rooms and amenities.
Denise Sharpe· Google
Best decision I've made in my steps toward a healthy life.
Clay G.· Yelp
Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...
Low Impact Training Classes
Ab-solution Walking Workout
Learn ways to stroll through the water and strengthen your abdominals. Experience simplistic patterns and isolation techniques that create a powerful water walking program emphasizing core muscle use. Suitable for all ability levels. (starts at 4:10pm)
Aqua Blast - 45 min
Aqua Blast - 55 min
Aqua Zumba - 45 min
Combines attribute of Pilates, Dance, and Functional Fitness Training. Utilizing a ballet barre and light weights, challenge your body and mind as you engage your entire body from head to toe. Participants can wear shoes but are encouraged to take them off. Wearing dance (or grippy) socks is recommended to keep your feet from sliding and are available at the Service Desk Pro Shop.
Core & More
This is a total body strengthening class using functional movements of the upper and lower body, while incorporating internal body resistance, gravity, and balance to improve your core strength! Class Capacity: 29
Cycling - 45 min
This innovative program involves cycling techniques modeled after outdoor cycling. Your ride can be easy or intense - you decide. Motivating techniques & music will allow you to take your workout to the next level.
Challenge yourself in the deep end of the pool. You will feel the entire body workout. All levels are welcome. If you are uncomfortable in the deep end, please enjoy the workout from the shallow water or assist yourself on the wall.
Feel fit by toning major muscle groups and increasing your endurance. The class includes low impact aerobics (no bouncing), easy to follow dance steps, and strength exercises. Class Capacity: 29
You can't build a great home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build more advanced layers of fitness. With a challenging, full-body program, Foundations will ensure that you avoid injury, make progress at your pace and begin the path to success.
Chairs are available to all class participants in Gentle Yoga. Most everything we do in this class can be done from a chair, though we will use the floor for some simple stretching exercises. "Do what you can do, don't do what you can't do.”
This class was designed by the Arthritis Foundation for those individuals with impaired joint strength, range of motion, or other physical challenges. The goal of this aquatic class is to increase the participants' range of motion for everyday living.
If you’re looking for a workout that is different each time, then this class is for you! You’ll get a sample of new trends mixed with tried-and-true moves that push you mentally and physically. Class can include anything and everything; e.g. circuits, Tabata, HIIT and yoga
LesMills Virtual BODYCOMBAT
LesMills Virtual RPM
This fun Line Dancing class can help you improve your fitness level by having fun! A variety of music is played, so there is something for everyone. Steps are shown at the beginning and during each dance.
Low Impact Cardio Sculpt
Low Step & Sculpt
Mat Pilates - 55 min
Power Vinyasa Flow
Strength & Balance
Strength & Motion
Total Body Blast
Turn & Burn
Yoga for Every "BODY"
This introduction to Yoga class is designed to familiarize beginners with basic Yoga postures and breathing techniques. With an emphasis on personal instruction, this class gives you a solid foundation before moving into and on to other yoga classes.
Yoga, Core & More
Zumba - 55 min
This high energy class uses motivating music with unique moves and combinations that allow you to leave your worries behind. Zumba is a mixture of body sculpting movements and exciting, easy to follow dance steps.