We are committed to our mission and love for our members!

Franciscan Health Fitness Centers in Chesterton and Chicago Heights remain committed to our mission and would be honored to continue to serve our members.

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Purposeful Training for Results

Spring into Action for a Healthier YOU!


The Benefits of Low Impact Training

Low impact training at Franciscan Health Fitness Centers is great for people who want to get fit, but may have an injury, stress fractures, obesity, or pregnancy they need to monitor. It’s also good for people new to training. Low impact training can include walking, swimming and cycling to keep your heart rate up.

Burn calories and aid in weight loss

Prevent injury and protect against further damage from previous injuries

Improve overall cardiovascular health

Remain healthy and active at all ages and skill levels

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Low Impact Training Classes

Ab-solution Walking Workout

Aqua Basics

Aqua Blast

Aqua Dance

Aqua Flow

Aqua Motion

Aqua Moves

Aqua Noodle

Aqua Strength

Aqua Zumba - 45 min

Aqua Zumba - 50 min


Bone Builders

Chair Yoga

Core Strength


Cycling - 45 min

Deep H20

Gentle Senior Express

Gentle Yoga

H2O Challenge

Hydro HIIT

LesMills Virtual BODYCOMBAT

LesMills Virtual RPM

Line Dancing

Mat Pilates


Senior Express

Sit & Strength

Strength & Balance

Suspended Strength

Total Body Mobility

Turn & Burn

Water Worx

Wind Down Yin Yoga

Yin Yoga

Yoga / Meditation

Yoga for Every "BODY"


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