Purposeful Training for Results
The Benefits of Stress Relief
Stress relief can be achieved by participating in yoga, Pilates, cycling, Zumba, or flexibility training at Franciscan Health Fitness Centers. These can help clear your mind and give you refreshed focus. These practices, done regularly, may lead to an improved outlook and even better quality of life.
Maintain top mental and physical health
Produce positive feelings and moods more often
Strengthened immune system
Increased productivity and focus at home and work
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Real Time Reviews
Very nice facility.
Vernita Knox· Google
THEY ARE VERY NICE AND NEAT REALLY GREAT PEOPLE VERY COMFORTABLE TO BE AROUND
Sebastian Sebastian· Google
Very clean and organized. New layout is so much better. No longer looks like some old folks facility. (And I’m old!). Omni was a dump with old machines. Most machines are brand new and they have way more personnel caring for the facilities. A big improvement.
Brian Marx· Google
Very clean, nice staff.
Sophie Tucker· Google
Great fitness/ spa center. Very Covid Friendly. Small facility. Spa features, physical therapy services. You won't regret it. Let's get fit & healthy!!
Jane Dennett· Google
Excellent Service! The owner is very professional and prompt! I will definitely return!
Michael Alexander Martinez· Google
Simply one of the Best, it not THE BEST gym around town! I'd definitely recommend this facility to My Family & Friends!
Anaya Gray· Google
I have never been a part of a gym that feels like home, that feels like family. Franciscan is it! This gym is the best place to work out, go hard in the paint, sweat and have a great time! Best membership I have ever utilized. Totally the best!
Atty April B.· Yelp
Lots of equipment and classes to take on your road to fitness! Facilities are clean and staff are welcoming, excited to return after Covid restrictions are...
Jason Lindsey· Google
Much smaller than the Schererville location but a nice clean facility. Staff was very nice & the equipment was in good shape. Locker rooms were nice & clean. It's small but still very nice.
Sharon Lund· Google
It's very clean, well run, friendly. Love the pools. Never overly busy. In the lap of luxury there!
Dan W.· Yelp
I've been to several gyms and fitness centers in the area throughout the years and Franciscan by FAR has the best in the area!! Been around for four years...
Katy S.· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Berthea T.· Yelp
I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...
Janice R.· Yelp
Joining Franciscan is hands-down THE single best thing I've done for myself in the last 20 years! Everyone is friendly, and the place is always super-clean!...
Clay G.· Yelp
Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...
Stress Relief Classes
Ab-solution Walking Workout
Learn ways to stroll through the water and strengthen your abdominals. Experience simplistic patterns and isolation techniques that create a powerful water walking program emphasizing core muscle use. Suitable for all ability levels. (starts at 4:10pm)
Take advantage of the latest trend in fitness and bring your Aquatics training to the next level. High Intensity Interval Training (HIIT), including the specialized Tabata format, transitions into the water with high powered results.
Aqua Blast - 45 min
Aqua Zumba - 45 min
Box & Burn
Challenge yourself in the deep end of the pool. You will feel the entire body workout. All levels are welcome. If you are uncomfortable in the deep end, please enjoy the workout from the shallow water or assist yourself on the wall.
Chairs are available to all class participants in Gentle Yoga. Most everything we do in this class can be done from a chair, though we will use the floor for some simple stretching exercises. "Do what you can do, don't do what you can't do.”
This fun Line Dancing class can help you improve your fitness level by having fun! A variety of music is played, so there is something for everyone. Steps are shown at the beginning and during each dance.
Mat Pilates - 55 min
Sit & Strength
Strength & Balance
Challenge all of your muscles to get strong and toned using your own body weight and a variety of equipment while adding some cardio to the mix. This class is full of surprises so be ready for anything. Smiles are required! Class Capacity: 29
Yoga Flow links hatha yoga poses together to create an active, flowing style. This class will help improve strength, flexibility, endurance, and balance. Modifica- tions and principles of alignment are given to allow participants to stay safe, yet to feel challenged. All levels welcome.
Yoga for Every "BODY"
This introduction to Yoga class is designed to familiarize beginners with basic Yoga postures and breathing techniques. With an emphasis on personal instruction, this class gives you a solid foundation before moving into and on to other yoga classes.