For all levels. This class helps create flexibility, strength, and harmony in the body. It also connects mind and spirit by including gentle stretches, breathing techniques and simple meditation.
Class Category:
Training Category:
Class Schedule:
Class Session:
Repeats every week every Monday and every Tuesday until Tue Jul 01 2025.
Tuesday, October 1, 2024 - 9:00amMonday, October 7, 2024 - 9:00am
Tuesday, October 8, 2024 - 9:00am
Monday, October 14, 2024 - 9:00am
Tuesday, October 15, 2024 - 9:00am
Monday, October 21, 2024 - 9:00am
Tuesday, October 22, 2024 - 9:00am
Monday, October 28, 2024 - 9:00am
Tuesday, October 29, 2024 - 9:00am
Monday, November 4, 2024 - 9:00am
Tuesday, November 5, 2024 - 9:00am
Monday, November 11, 2024 - 9:00am
Tuesday, November 12, 2024 - 9:00am
Monday, November 18, 2024 - 9:00am
Tuesday, November 19, 2024 - 9:00am
Monday, November 25, 2024 - 9:00am
Tuesday, November 26, 2024 - 9:00am
Monday, December 2, 2024 - 9:00am
Tuesday, December 3, 2024 - 9:00am
Monday, December 9, 2024 - 9:00am
Tuesday, December 10, 2024 - 9:00am
Monday, December 16, 2024 - 9:00am
Tuesday, December 17, 2024 - 9:00am
Monday, December 23, 2024 - 9:00am
Tuesday, December 24, 2024 - 9:00am
Monday, December 30, 2024 - 9:00am
Tuesday, December 31, 2024 - 9:00am
Monday, January 6, 2025 - 9:00am
Tuesday, January 7, 2025 - 9:00am
Monday, January 13, 2025 - 9:00am
Tuesday, January 14, 2025 - 9:00am
Monday, January 20, 2025 - 9:00am
Tuesday, January 21, 2025 - 9:00am
Monday, January 27, 2025 - 9:00am
Tuesday, January 28, 2025 - 9:00am
Monday, February 3, 2025 - 9:00am
Tuesday, February 4, 2025 - 9:00am
Monday, February 10, 2025 - 9:00am
Tuesday, February 11, 2025 - 9:00am
Monday, February 17, 2025 - 9:00am
Tuesday, February 18, 2025 - 9:00am
Monday, February 24, 2025 - 9:00am
Tuesday, February 25, 2025 - 9:00am
Monday, March 3, 2025 - 9:00am
Tuesday, March 4, 2025 - 9:00am
Monday, March 10, 2025 - 9:00am
Tuesday, March 11, 2025 - 9:00am
Monday, March 17, 2025 - 9:00am
Tuesday, March 18, 2025 - 9:00am
Monday, March 24, 2025 - 9:00am
Tuesday, March 25, 2025 - 9:00am
Monday, March 31, 2025 - 9:00am
Tuesday, April 1, 2025 - 9:00am
Monday, April 7, 2025 - 9:00am
Tuesday, April 8, 2025 - 9:00am
Monday, April 14, 2025 - 9:00am
Tuesday, April 15, 2025 - 9:00am
Monday, April 21, 2025 - 9:00am
Tuesday, April 22, 2025 - 9:00am
Monday, April 28, 2025 - 9:00am
Tuesday, April 29, 2025 - 9:00am
Monday, May 5, 2025 - 9:00am
Tuesday, May 6, 2025 - 9:00am
Monday, May 12, 2025 - 9:00am
Tuesday, May 13, 2025 - 9:00am
Monday, May 19, 2025 - 9:00am
Tuesday, May 20, 2025 - 9:00am
Monday, May 26, 2025 - 9:00am
Tuesday, May 27, 2025 - 9:00am
Monday, June 2, 2025 - 9:00am
Tuesday, June 3, 2025 - 9:00am
Monday, June 9, 2025 - 9:00am
Tuesday, June 10, 2025 - 9:00am
Monday, June 16, 2025 - 9:00am
Tuesday, June 17, 2025 - 9:00am
Monday, June 23, 2025 - 9:00am
Tuesday, June 24, 2025 - 9:00am
Monday, June 30, 2025 - 9:00am
Class Location:
Time of Day:
Morning
Duration:
30 minutes