We are committed to our mission and love for our members!
Although our Schererville location is in transition, Franciscan Health Fitness Centers in Chesterton and Chicago Heights remain committed to our mission and would be honored to continue to serve our Schererville members.Learn More
Purposeful Training for Results
The Benefits of Flexibility Training
Looking to achieve better flexibility? Through several different variations of classes such as yoga and pilates, and tai chi, you can make it happen. Flexibility training is important to any workout routine because it gives you a chance to stretch and warm up your muscles. It can also help you improve your balance and posture.
Promote relaxation and improve your range of motion
Improve athletic performance and activities of daily living
Combine with cardio training for added health benefits
Reduce the risk of pain and injury from other high impact
Looking for a place to train?
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Real Time Reviews
Levi P.· Yelp
Amazing Gym worth the money. Its rarely ever packed and lots of gym equipment and classes. Its very clean with a hot tub and a pool. love it.
CPGS Animation· Google
Very good facility, nice people and reasonable prices. Overall a nice place to get your fitness on!
Jennifer Rasmussen· Google
So far all I experienced was the pool. I went as a guest, & then we went to the changing room & showers to change into our suits. They do provide towels if you need it, I'm not sure about anything else yet. When you 1st walk into the room the pool is in, it smells nice. Not an ...
tarsha blandin· Google
I absolutely love this gym. I signed up with Ariza and she is a true sweetheart. She has a great spirit and is very knowledgeable about different things at the gym. I love the fact that it’s a older crowd there and everyone is friendly. Aqua fitness with Coach is a must try. When I...
Ayo Adamson· Google
Lovely place with great and lovely people! The price is on the higher side, but you get your money’s worth! The facility and the trainers are A1! P.S. If you plan on leaving due to relocation or whatsoever reason, just make sure to call a month ahead or else you’re going to pay 50%...
Beth Braun· Google
A lot of good equipment and classes. Great and friendly staff. A bit pricey but well worth it if you go to the gym frequently. Spacious and nice locker room and swim area as well.
Joe Tavoletti· Google
Seems a bit pricey but you get so much for it. Very nice and clean facility. Staff is awesome and friendly.
Tonya Davis· Google
My home away from home. Clean. Professional employees. Great instructors and excerise equipment. A good environment to encourage your fitness goals.
Very nice facility.
Brian Marx· Google
Very clean, nice staff.
Atty April B.· Yelp
Lots of equipment and classes to take on your road to fitness! Facilities are clean and staff are welcoming, excited to return after Covid restrictions are...
Gary C.· Yelp
I will join as soon as they reopen the steam rooms and sauna and Hot tub , I feel they should open it cause other places are open for steam room and saunas
Jason Lindsey· Google
Much smaller than the Schererville location but a nice clean facility. Staff was very nice & the equipment was in good shape. Locker rooms were nice & clean. It's small but still very nice.
Sharon Lund· Google
It's very clean, well run, friendly. Love the pools. Never overly busy. In the lap of luxury there!
Dan W.· Yelp
I've been to several gyms and fitness centers in the area throughout the years and Franciscan by FAR has the best in the area!! Been around for four years...
Katy S.· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Berthea T.· Yelp
I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...
Clay G.· Yelp
Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...
Flexibility Training Classes
Combines attribute of Pilates, Dance, and Functional Fitness Training. Utilizing a ballet barre and light weights, challenge your body and mind as you engage your entire body from head to toe. Participants can wear shoes but are encouraged to take them off. Wearing dance (or grippy) socks is recommended to keep your feet from sliding and are available at the Service Desk Pro Shop.
Flex & Foam
LesMills Virtual BODYCOMBAT
LesMills Virtual BODYFLOW
LesMills Virtual Core
CXWORX™ provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it's the glue that holds everything together.
LesMills Virtual SH'BAM
LesMills Virtual SPRINT
Mat Pilates - 55 min
Connect your breath to your slow controlled movements in this energizing multi-level class. Build strength, flexibility, balance & core. Includes time for stretching, breathing techniques & ends in a short meditation/relaxation. (55 minutes)
Yoga Flow links hatha yoga poses together to create an active, flowing style. This class will help improve strength, flexibility, endurance, and balance. Modifica- tions and principles of alignment are given to allow participants to stay safe, yet to feel challenged. All levels welcome.