Team Training at Franciscan Health Fitness Centers
Team Training is available at
About Team Training
Video We Know Results
When joining our Team Training program, you can choose from a variety of programs that match your fitness level. Our sessions will allow you to meet other members and work as a team to complete your workouts and keep each other motivated. By taking advantage of these sessions, you can also learn new exercises, challenge yourself, and experience an affordable way to be coached and held accountable by our staff of trainers.
All participants must complete a complimentary fitness assessment, which helps our trainers customize your SGT experience and keep you safe during the session. Your assessments will also help you know your baseline, measure your progress and set attainable goals that will keep you motivated.
The MYZONE® belt accurately monitors your heart rate to determine effort exerted and caloric burn. While wearing the MYZONE® belt during your session, your information will be streamed to screens within the fitness center - enabling our trainers to hold you accountable during small group training.
The goal of our Extreme Fit Personal Training program is to maximize your fitness level, and help develop you in areas that matter to you. Our workouts are high-intensity team workouts that are fast, fun and proven to get rapid results. Our Certified Personal Trainers specialize in strength training, weight loss, flexibility and overall quality of life using 9 unique training types.
AVAILABLE AT: Chicago Heights
Whether you are new to training or looking to take your fitness to the next level, our 30 day Personal Training Experience as low as $99 is perfect for you. Powered by Alloy, our training programs are designed per every level and are proven to provide rapid results.
Real Time Reviews
Nina Sinclair-Burns· Google
Clean and careful environment/staff.
Luke Sutherland· Google
Has everything to get a good workout in a little pricey but totally worth it 👌
Brianna Carr-Glyn· Google
There is no question that this gym is the best in NWI. Clean, Friendly service, great swimming pools and fitness equipment is great too. I love it.
Martha Obregon· Google
Enjoy using the facilities. Never crowded. Open 24/7 perhaps the reason for never being too busy. Lots of equipment to use and extra classes are free with membership.
Scharline Hartley· Google
They are open 24/7! Enough said. 2 pools, plenty of machines and space to separate and stay safe.
Gary C.· Yelp
I will join as soon as they reopen the steam rooms and sauna and Hot tub , I feel they should open it cause other places are open for steam room and saunas
Ruth Gossman· Google
I had so much fun there staff was great swimming teacher kind sweet I would go back there to have swimming lessons
Jason Lindsey· Google
Much smaller than the Schererville location but a nice clean facility. Staff was very nice & the equipment was in good shape. Locker rooms were nice & clean. It's small but still very nice.
Janet W· Google
Nice health club. Clean and Staff are helpful. Lots of exercise and water classes to choose from.
C Scott· Google
Mrs Azisa was so helpful and informative. Facility overly clean. She gave a great tour. Great monthly prices. Great clean atmosphere.
Sharon Lund· Google
It's very clean, well run, friendly. Love the pools. Never overly busy. In the lap of luxury there!
janet stufflebeam· Google
Was wonderful to get in the water. The staff is very curious and efficient. They clean every hour. Parking is convient. I loved the hot pool.
Sue Willard· Google
Personnel is great. Continuously wiping down equipment during Covid.
Lauren Martin· Google
This location is always pretty clean. As any gym there are people constantly going through and touching things and unfortunately not cleaning up after themselves. I have often seen staff members picking up after patrons and making sure to keep the facility tidy which is nice. There...
Denise Barkow· Google
My husband and I have been members for quite a few years. We love the friendliness and support of the people here. They always welcome me with a smile. However, I would like to be put back on their email listing. For some reason, I am no longer receiving emails.
Dan W.· Yelp
I've been to several gyms and fitness centers in the area throughout the years and Franciscan by FAR has the best in the area!! Been around for four years...
Katy S.· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Berthea T.· Yelp
I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...
Janice R.· Yelp
Joining Franciscan is hands-down THE single best thing I've done for myself in the last 20 years! Everyone is friendly, and the place is always super-clean!...