Team Training at Franciscan Health Fitness Centers
Team Training is available at
About Team Training
When joining our Team Training program, you can choose from a variety of programs that match your fitness level. Our sessions will allow you to meet other members and work as a team to complete your workouts and keep each other motivated. By taking advantage of these sessions, you can also learn new exercises, challenge yourself, and experience an affordable way to be coached and held accountable by our staff of trainers.
All participants must complete a complimentary fitness assessment, which helps our trainers customize your SGT experience and keep you safe during the session. Your assessments will also help you know your baseline, measure your progress and set attainable goals that will keep you motivated.
The MYZONE® belt accurately monitors your heart rate to determine effort exerted and caloric burn. While wearing the MYZONE® belt during your session, your information will be streamed to screens within the fitness center - enabling our trainers to hold you accountable during small group training.
The goal of our Extreme Fit Personal Training program is to maximize your fitness level, and help develop you in areas that matter to you. Our workouts are high-intensity team workouts that are fast, fun and proven to get rapid results. Our Certified Personal Trainers specialize in strength training, weight loss, flexibility and overall quality of life using 9 unique training types.
AVAILABLE AT: Chicago Heights
Whether you are new to training or looking to take your fitness to the next level, our 30 day Personal Training Experience as low as $99 is perfect for you. Powered by Alloy, our training programs are designed per every level and are proven to provide rapid results.
Real Time Reviews
Peter Diehl· Google
The staff is very caring and professional.
Bruce Loggins· Google
Pt are helpful but not always listening. I know they are trying to help but listen sometimes
Rolance Handy· Google
I love this place very clean
Paulette J Jacob· Google
Oh good Fransiscan google must have followed me (don't like that)
Daniel Bailey· Google
Well first being open anytime of the day or night is a huge plus. I love not worrying about what time I get off work or if they will be open because they always are. They are constantly looking out for their members with promotions, free food and holiday celebrations!
Darlene Harrison· Google
I love this gym! Everyone is so nice to each other! It's like one big family that workout together! Everyone pushing you to keep going! This is definitely the gym you need to join!
Denise Barkow· Google
My husband and I have been members for quite a few years. We love the friendliness and support of the people here. They always welcome me with a smile. However, I would like to be put back on their email listing. For some reason, I am no longer receiving emails.
Lita Filippo· Google
Love the people who work at Omni Chesterton Staff. Friendly, nice, and willing to assist at all times. So glad I joined, feel at home and welcomed. Thank you!
Loretta W· Google
I drive half an hour for this gym because it is so much better than the others! So far I have had personal training with Dina, Lisa, and Ed. Thorough instructions, effective exercises, and wonderful people...all 3! The biggest problem you will have with trainers here...is deciding ...
ME K· Google
Finally a place I can go and get my body back.... Daycare for my child. 2hrs.... OMG can I get amen... No more excuses....
Dan W.· Yelp
I've been to several gyms and fitness centers in the area throughout the years and Franciscan by FAR has the best in the area!! Been around for four years...
Angela J.· Yelp
I'm a current member at another gym but this is the best gym I ever been a member of. I was a member here for 5 years! I love the fact the they are open 24...
Katy S.· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Berthea T.· Yelp
I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...
Ms QT50· Google
I love this place, they have everything you need for a great workout.
Janice R.· Yelp
Joining Franciscan is hands-down THE single best thing I've done for myself in the last 20 years! Everyone is friendly, and the place is always super-clean!...
Lourdes Local Guide Hernandez· Google
Franciscan health is a top notch gym.Super clean,great friendly staff,various fun excersize classes and an amazing pool,sauna and Whirlpool!!! I love this gym it's the best!!!
Matt Johnson· Google
Great facility. Clean, well maintained workout facility. Great locker rooms and amenities.
Denise Sharpe· Google
Best decision I've made in my steps toward a healthy life.
Clay G.· Yelp
Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...