News & Events

When is the last time you tried a Group Exercise class? Or stepped out of your comfort zone? Join us Wednesday, August 21st for a great way to sample our classes in 20 minute sessions! Guests are welcome with NO GUEST FEE! Sign up today.

 At Franciscan Health Fitness Centers, our Certified Massage Therapists are not just skilled practitioners; they are your partners in achieving peak physical and mental health.  Here’s why integrating regular massage into your workout routine is a game-changer.

The benefits of strength workouts are indisputable, but getting started after age 50 may present a few challenges—especially if you have a history of back, hip, knee, or other joint pain.  Before getting started on a new exercise routine consult with one of our trainers at Franciscan Health Fitness Centers.

Here are some fun ways to engage with other Members at the Club. Join us for our Myzone Generations Fitness Challenge and Destination Dectective Social Challenge this month only.

Shoulder pain is a common condition that can significantly impact your daily life by limiting your ability to enjoy recreational activities or perform simple tasks. Understanding the causes, available treatments, and preventive measures can help you manage and relieve shoulder pain.

Our Summer "Swim Weeks" are here! This is a great way for your kids to get started swimming or polish up their water skills. These cover the essentials that need to be learned and will make pool parties, waterparks and weekends at the lake safer and more fun for you and your child. Sign-up today!

Did you know that Zucchinis were first brought to the United States in the 1920s by the Italians? And, that the flower of the zucchini plant is edible? If you would like to know more fun facts about Zucchini, read on. Guess how much the world's largest zucchini ever grown weighed.....

With the kids out of school and the weather heating up, this is a great way to take a few minutes to get your heart rate up and have some fun while you are doing it!  

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