Chesterton Child and Adult Group Swim Lessons

Group swim lessons are in full swing at our Chesterton location! These lessons are designed to teach water skills while developing mental and physical well-being. All levels of swim promote personal safety, stroke development and personal growth.

Exploring the Benefits of Eating Fish

With the season of Lent comes the opportunity to find meat alternatives each Friday. Fish, which is a great meat substitute, is not only delicious but incredibly good for you as well.

Prepare Yourself for Emergencies CPR/AED and FIRST AID 2024

Be ready to act! Take one of many American Heart Association CPR/AED or First Aid classes offered at our Chesterton location. Sign up today!

Community Day and Health Fair - Spring 2024

Open to Members and Non-Members alike, this Community Day event has something for everyone. Stop by for a blood pressure check, a Team Training session or even a free chair massage! So many things to do - so little time! Come in and spend your day with us!

Myzone Leader board

What’s all the excitement? Have you seen our Myzone Leader board? It is a ranking of the Top 20 participants for the most MEPs earned in the month. Are you on the board? 

Benefits of Post-Workout Sauna Sessions

Incorporating sauna sessions into your post-workout routine can be a benefit for your health and fitness journey, however, it's crucial to approach with caution. Stay hydrated, limit session durations, and most importantly; consult with a healthcare professional prior to usage, especially if you have pre-existing health conditions.

February Pajama Drive

During the month of February, we are gathering pairs of new, gender neutral pajamas to give to children entering the Foster Care system in our area. Your generosity is greatly appreciated!

Share Your Love - February Challenge

We appreciate all of you so much and a big thank you for braving the cold and snow to come in. You are the reason we are here everyday and we are grateful for each and every one of you. For the month of February, in honor of Valentine’s Day, we are asking you to “Share Your Love for FHFC” and tell us how we’re doing.

Indoor Triathlon Challenge

A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Our indoor triathlon offers levels of committment that will appeal to beginners and seasoned athletes alike. Work at your own pace, at your regular workout time, all month long to reach your personal goal and claim a medal! And, we're here to help.

Gym Bag Essentials

Whether you are rushing to the gym from work, working out first thing in the morning before you start the rest of your day, or enjoying a relaxed weekend training day, you will want to make sure your gym bag is packed and ready to go!

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