All Together Now with Group Fitness Classes

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The Benefits of Aquatics

Aquatic exercise takes advantage of water as a physically supportive environment conducive to helping members improve motion and flexibility while under reduced joint stress. Supervised by one of our trained professionals, aquatics can serve as a unique and advantageous alternative to other forms of physical exercise.

Combine high intensity interval training with water properties for a fun, effective workout to blast the calories.

Reduce stress on your joints through low impact, resistance based aquatics classes.

Develop cardiovascular endurance, strength, and flexibility without ever having to touch the floor.

Learn to swim with our 6-week American Red Cross swim lessons. Available for both adults and youth.

Aquatics Classes

Ab-solution Walking Workout

Aqua Blast

Aqua Blast - 45 min

Aqua Blast - 55 min

Aqua Flex

Aqua Flow

Aqua Motion

Aqua Tabata

Aqua Zumba - 45 min

Aqua Zumba - 55 min

Deep H20

Deep H2O

Early Splash

Generation Aqua

H2O Challenge

H2O Moves

Hydro HIIT

Hydro Strength

Movin Deep

New Wave Strength

Suspended Strength

Suspended Strength

Total Body Blast

Water Worx