We are committed to our mission and love for our members!
Franciscan Health Fitness Centers in Chesterton and Chicago Heights remain committed to our mission and would be honored to continue to serve our members.
Learn MoreAll Together Now with Group Fitness Classes
see class scheduleYour health is in full bloom!
JOIN NOWThe Benefits of Staying Toned
Keeping your body toned not only improves your appearance, but can help your posture, give you added energy, confidence, and even help prevent chronic diseases. The range of classes at Franciscan Health Fitness Centers can help promote improved overall health, fitness and mental well-being.
Sculpt your body with exercises targeted to burn calories and increase lean muscles.
Improve your overall posture, balance and coordination.
Increase endurance and strength so you can perform activities of daily living with less effort.
Improve bones density and decrease your risk of osteoporosis.
Toning Classes
Balance Challenge
Focus on balance, breathing techniques, and relaxation while using the barre and other equipment. Wear loose, comfortable clothing.
Barre
Combines Pilates, Dance, and Functional Fitness Training. Using a ballet barre/light weights, challenge and engage your entire body and mind. Shoes optional. Grippy socks are recommended to keep from sliding.