We Are Open And Ready For You!

Help fight diseases by improving YOUR physical and mental health. Boost your immune system through regular physical activity. 

All of our Fitness Clubs are open with proper social distancing and safety measures. As COVID-19 is an evolving situation, Franciscan Health Fitness Centers continues to make decisions based on sound data in accordance with state and local guidelines along with member feedback. Contact us today to Schedule a Safety Tour and learn more about our COVID-19 safety procedures. 

COVID-19 Procedures

All Together Now with Group Fitness Classes

see class schedule

$0 Join Fee Try Before You Buy!

FREE day with Completed Tour

The Benefits of Cardio & Strength Training

Cardio exercise in combination with strength training is crucial to maintaining the optimum balance of a healthy lifestyle, decreased body fat, and increased muscle mass. Franciscan Health Fitness Centers can recommend the right balance that fits with your lifestyle and goals.

Improve both your cardiovascular health and strength with the combination of cardio based training and resistance.

Learn new workout options such as tabata, HIIT, Les Mills and more.

Burn calories and build muscle in our variety of classes.

Prepare for daily functional activities with classes designed for those who are new to fitness or looking for a change in their daily workouts.

Cardio & Strength Classes

Afterburn

Barbell Blitz

Cardio Mix & Sculpt

Core & More

LeMills Virtual BODYPUMP

LesMills Virtual SPRINT

Low Impact Cardio Sculpt

Low Step & Sculpt

Senior Express

TBC

The G.O.A.T.

Zumba Toning

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