We Are Open And Ready For You!

Contact us today to Schedule a Safety Tour and learn more about our COVID-19 safety procedures. 

COVID-19 Procedures

All Together Now with Group Fitness Classes

see class schedule

Ask us about our current Join Fees!

$20.22 Join Fee

The Benefits of Cardio & Strength Training

Cardio exercise in combination with strength training is crucial to maintaining the optimum balance of a healthy lifestyle, decreased body fat, and increased muscle mass. Franciscan Health Fitness Centers can recommend the right balance that fits with your lifestyle and goals.

Improve both your cardiovascular health and strength with the combination of cardio based training and resistance.

Learn new workout options such as tabata, HIIT, Les Mills and more.

Burn calories and build muscle in our variety of classes.

Prepare for daily functional activities with classes designed for those who are new to fitness or looking for a change in their daily workouts.

Cardio & Strength Classes

Box & Burn

Senior Express


TBC Plus

The G.O.A.T.

Turn & Burn 90

Zumba Toning

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