Submitted by abaxter on Mon, 04/22/2024 - 4:01pm
Save the Date - - Wednesday, May 22nd, 11:00am - 3:00pm is our next blood drive!
As our upcoming blood drives are scheduled, we will list them here and provide a convenient link for you to make your appointment. Thank you in advance - we greatly appreciate the time and efforts of our donors in helping us fill this critical need in our community.
Submitted by abaxter on Wed, 04/03/2024 - 12:42pm
Bored with your regular exercise routine? Here's a chance to learn something new each week this month and when you find one that suits you - add it to your daily workout. Watch for a question on Social Media every Monday during the month of April, and let us know what exercises you want to see!
Submitted by abaxter on Tue, 04/02/2024 - 1:20pm
Are you ready for summer? Planning on spending lots of time on the golf course this season?
What if we could help you have a better game with fewer injuries? Our Fitness For Golfers will show you how to warm up and exercise the muscles you use most out on the fairway, lessening the chance for injuries and giving you a better game overall.
Submitted by abaxter on Thu, 03/28/2024 - 1:45pm
What exercises are going to give you the shape you'd like to have for summer? We've got your back - and every other part of you! Each week we will give you exercises that will focus on a different part of your body. By the end of April, you should be well on your way or at least pointed in the right direction of attaining your summer body.
Submitted by abaxter on Mon, 03/25/2024 - 1:30pm
We have a great reason for you to get a jump on your spring cleaning - a Changing Footprints SHOE DRIVE! Bring in your last year's castoffs, the ones your kids have outgrown, your smelly old athletic shoes, sandals, boots, shoes - we'll take them all and put them to good use!!
Submitted by abaxter on Fri, 03/01/2024 - 3:45pm
Group swim lessons are in full swing at our Chesterton location! These lessons are designed to teach water skills while developing mental and physical well-being. All levels of swim promote personal safety, stroke development and personal growth.
Submitted by abaxter on Wed, 02/28/2024 - 1:44pm
With the season of Lent comes the opportunity to find meat alternatives each Friday. Fish, which is a great meat substitute, is not only delicious but incredibly good for you as well.
Submitted by abaxter on Tue, 02/27/2024 - 9:40am
Be ready to act! Take one of many American Heart Association CPR/AED or First Aid classes offered at our Chesterton location. Sign up today!
Submitted by abaxter on Tue, 02/13/2024 - 2:17pm
Open to Members and Non-Members alike, this Community Day event has something for everyone. Stop by for a blood pressure check, a Team Training session or even a free chair massage! So many things to do - so little time! Come in and spend your day with us!
Submitted by knirtaut on Mon, 02/05/2024 - 9:20am
What’s all the excitement? Have you seen our Myzone Leader board? It is a ranking of the Top 20 participants for the most MEPs earned in the month. Are you on the board?
Pages