We Are Open And Ready For You!

Help fight diseases by improving YOUR physical and mental health. Boost your immune system through regular physical activity. 

All of our Fitness Clubs are open with proper social distancing and safety measures. As COVID-19 is an evolving situation, Franciscan Health Fitness Centers continues to make decisions based on sound data in accordance with state and local guidelines along with member feedback. Contact us today to Schedule a Safety Tour and learn more about our COVID-19 safety procedures. Swim Lessons vary by location. We recommend calling your desired location prior to arrival for details.

COVID-19 Procedures

Purposeful Training for Results

$20.21 Join Fee | Free Digital Guide

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The Benefits of Endurance Training

Our approach to endurance training focuses on the cardiovascular system in order to increase overall endurance. This form of training will lead to more enjoyable and efficient workouts, and support cardiovascular health. This steady training can include running, swimming, or cycling paired with weightlifting or resistance training–a great way to stay lean and in shape.

Increase overall cardiovascular fitness & endurance

Improve bone density and help prevent osteoporosis

Enhance the immune system

Increase metabolism and prevent diabetes or other chronic diseases

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Endurance Training Classes

Ab-solution Walking Workout


Aqua Motion

Aqua Tabata



Cardio Kickboxing

Cardio Mix & Sculpt

Cycling - 45 min

Cycling 55

Great Step Off

Hydro HIIT

Industrial Strength

Journey Cycle

LeMills Virtual BODYPUMP



LesMills Virtual CXWORX

LesMills Virtual SH'BAM

LesMills Virtual SPRINT

Line Dancing

Muscle Up


The Climb

The G.O.A.T.

Turn & Burn

Zumba - 55 min

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