We are committed to our mission and love for our members!

Although our Schererville location is in transition, Franciscan Health Fitness Centers in Chesterton and Chicago Heights remain committed to our mission and would be honored to continue to serve our Schererville members.

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Purposeful Training for Results

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The Benefits of Endurance Training

Our approach to endurance training focuses on the cardiovascular system in order to increase overall endurance. This form of training will lead to more enjoyable and efficient workouts, and support cardiovascular health. This steady training can include running, swimming, or cycling paired with weightlifting or resistance training–a great way to stay lean and in shape.

Increase overall cardiovascular fitness & endurance

Improve bone density and help prevent osteoporosis

Enhance the immune system

Increase metabolism and prevent diabetes or other chronic diseases

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Endurance Training Classes

Ab-solution Walking Workout

Aqua Motion

BODYPUMP

BODYPUMP Express

Cardio Kickboxing

Cycling

Cycling - 45 min

Dance Fitness

Early Splash

Hip Hop HIIT

Hydro HIIT

Hyperkick

LesMills Virtual Core

LesMills Virtual SH'BAM

LesMills Virtual SPRINT

Line Dancing

TBC

TBC Plus

Testing

The G.O.A.T.

Turn & Burn

Turn & Burn 90

Yoga Flow

Zumba

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