We are committed to our mission and love for our members!

Franciscan Health Fitness Centers in Chesterton and Chicago Heights remain committed to our mission and would be honored to continue to serve our members.

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Purposeful Training for Results

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The Benefits of Weight Loss Training

Weight loss training at Franciscan Health Fitness Centers combines both aerobic and anaerobic exercise to most effectively help our members reach their weight loss goals. We offer several training options including cycling, jogging, swimming, and dancing which can all serve as fun and motivational ways towards achieving weight loss.

Increase your metabolism or the rate which you process calories

Reduce anxiety and depression

Improved self-confidence while meeting weight loss goals

Reduce blood pressure and lower the risk of heart disease

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Weight Loss Training Classes

Aqua Zen

Cardio Craze

Cycle & Strength

H2O Challenge

Hip Hop Step

Move & Groove

Step Aerobics

TRX Bootcamp

Turn & Burn

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