Purposeful Training for Results
The Benefits of Weight Loss Training
Weight loss training at Franciscan Health Fitness Centers combines both aerobic and anaerobic exercise to most effectively help our members reach their weight loss goals. We offer several training options including cycling, jogging, swimming, and dancing which can all serve as fun and motivational ways towards achieving weight loss.
Increase your metabolism or the rate which you process calories
Reduce anxiety and depression
Improved self-confidence while meeting weight loss goals
Reduce blood pressure and lower the risk of heart disease
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Real Time Reviews
Rita Dagys· Google
This is a fantastic place! The facility is clean, modern, and, most important, the staff is amazing, helpful, friendlyy, well trained. I recommend the Chesterton facility whole-heatedly. Thanks for everything!
Katy S.· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Christian Contreras· Google
Friendly environment... Excellent equipment. Definitely my home away from home.
Steve Lee· Google
It's simply a huge place. Can be a little intimidating at first but once you learn your way around it's pretty cool. Indoor walking track 1/10 mile. Swimming pool for laps and more strength and cardio equipment than I have seen anywhere. It's pricy at $50 per month but you don't f...
LETIKIA KENNEDY· Google
I workout early and it has been one of the best experiences I have ever had. The staff is so friendly and you never have to look for things. I love it
Christina Lawson· Google
The instructors greet you and make you feel welcome. The energy is electrifying.
Danielle Barrett· Google
Nice and clean. Receptionist was very friendly. Eye doctor was thorough and personable.
Chuck Strother· Google
I have belonged to Omni for over a year. Great place for your workout. I have Parkinson's and the therapy pool is one of the best exercises I can do according to my doctors. Staff is very pleasant and helpful. Best money I spend each month.
Karen Hardwick· Google
This club goes to the finest detail to make sure everything you could possibly need or want is covered! And I was pleasantly surprised by the value for the price of membership.
Berthea T.· Yelp
I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...
A Achers· Google
Nice facility and lots of options to get in shape. Did a tour and didn't sign up. When I went it was $90 registration and then $60 monthly. (minus like $7 for college students) but they said it would go up in November to $99 or $150 a month
Cynthia Hawtree· Google
Been a member for years. Great place to come, friendly staff and members. Offers everything. My daughter skyler loves the playroom, she's been going there since she was 7 months old. She loves the ladies there. I highly recommend joining.
Janice R.· Yelp
Joining Franciscan is hands-down THE single best thing I've done for myself in the last 20 years! Everyone is friendly, and the place is always super-clean!...
Dan D.· Yelp
Can't say enough good things about this fitness center. First and foremost, it is clean! No cleaning fluid odors, floors spic and span, equipment always...
Shawn R.· Yelp
I love this place because the people are very friendly the hours are great and not only do they have a Pool but a sauna and a whirlpool.
Clay G.· Yelp
Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...
Weight Loss Training Classes
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, and kick your way to a superior cardio fitness level.
Cardio Mix & Sculpt
Chair Stretch & Strength
This chair and equipment based class gives you the option to participate seated or standing. Gentle stretches and range of motion exercises will help participants perform better, increase their daily activities, and help create a more confident outlook. All performed in a positive social atmosphere.
An intense abdominal work out whether you want a ripped "6-pack" or just to flatten and sculpt your midsection! A great class to strengthen lower back and core muscles. Essential to overall fitness performance. Go at your own pace and have fun!
Core & More
This is a total body strengthening class using functional movements of the upper and lower body, while incorporating internal body resistance, gravity, and balance to improve your core strength!
Great Step Off
This class was designed by the Arthritis Foundation for those individuals with impaired joint strength, range of motion, or other physical challenges. The goal of this aquatic class is to increase the participants' range of motion for everyday living.
Les Mills Tone
A low-impact option great for all fitness levels uses the tubes and optional hand weights to define your muscles and increase your balance. Best of all, you finish feeling thoroughly rejuvenated – and fizzing with energy. (55 min)
Low Step & Sculpt
In this class you have the option to develop cardiovascular endurance, strength, and flexibility without ever touching the floor! Floatation belts and noodles keep you afloat as you challenge your body in this non-impact class. Should you like to keep your feet on the ground, options will be available to stay in the shallow water.