We Are Open And Ready For You!

Help fight diseases by improving YOUR physical and mental health. Boost your immune system through regular physical activity. 

All of our Fitness Clubs are open with proper social distancing and safety measures. As COVID-19 is an evolving situation, Franciscan Health Fitness Centers continues to make decisions based on sound data in accordance with state and local guidelines along with member feedback. Contact us today to Schedule a Safety Tour and learn more about our COVID-19 safety procedures. Swim Lessons vary by location. We recommend calling your desired location prior to arrival for details.

COVID-19 Procedures

Purposeful Training for Results

$25 Join Fee

Join Now

The Benefits of Functional Training

If you are struggling with real-life activities or day-to-day tasks, functional training may be for you. It incorporates movements into a fitness routine which makes it easier for people to live their everyday lives. Workouts focus on squats, lunges, bent-over rows, and balance exercises to help people in the real world.

Build stronger muscles

Improve balance and overall stability to reduce falls

Enhance balance and stability to decrease the chance of a torn muscle or injury

Enhance quality of life and improve your ability to complete tasks at work or at home

Looking for a place to train?
Fill out the form below!

Functional Training Classes

Barre

BODYFLOW

BODYPUMP

Box & Burn

Cardio Kickboxing

Cardio Mix & Sculpt

Cycling - 45 min

Foundations

Gentle Senior Express

Hip Hop Step

Hyperkick

Industrial Strength

LesMills Virtual BODYCOMBAT

LesMills Virtual BODYFLOW

LesMills Virtual Core

LesMills Virtual RPM

LesMills Virtual SPRINT

Suspended Strength

TBC

The G.O.A.T.

Get the latest news, events and tips from our Newsletter

SIGN ME UP CLOSE